Spot On Period Tracker
Birth Control & Cycle Calendar
Free
5.1.6for iPhone, iPod touch
8.5
3K+ Ratings
Planned Parenthood Direct, Inc.
Developer
30.3 MB
Size
Apr 16, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Spot On Period Tracker Screenshots
About Spot On Period Tracker
“This new period tracking app is a serious game-changer.” — Teen Vogue
Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct.
Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule.
If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile.
Track Your Period, Fertility, and Menstrual Cycle
• Your flow — from spotting to light to heavy days.
• Your symptoms — fatigue, cramps, or stomach aches.
• Your activities — exercise, sex, or sleep quality
Manage Your Birth Control
• Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD.
• Set discreet reminders specific to your birth control or menstrual cycle.
Support & Resources
• Connection to Chat/Text health educator hotline to speak directly with experts.
• No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control.
“
...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut
“We’ve already downloaded it — have you?” — Shape
Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct.
Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule.
If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile.
Track Your Period, Fertility, and Menstrual Cycle
• Your flow — from spotting to light to heavy days.
• Your symptoms — fatigue, cramps, or stomach aches.
• Your activities — exercise, sex, or sleep quality
Manage Your Birth Control
• Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD.
• Set discreet reminders specific to your birth control or menstrual cycle.
Support & Resources
• Connection to Chat/Text health educator hotline to speak directly with experts.
• No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control.
“
...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut
“We’ve already downloaded it — have you?” — Shape
Show More
What's New in the Latest Version 5.1.6
Last updated on Apr 16, 2024
Old Versions
Minor usability enhancements
Show More
Version History
5.1.6
Apr 16, 2024
Minor usability enhancements
5.1.5
Apr 11, 2024
Minor usability enhancements
5.1.2
Feb 17, 2024
Minor usability enhancements
5.0.8
Jan 25, 2024
There have been a few design changes that should make your period and birth control tracking even easier. We even added in Doctor appointment reminders! Happy Tracking!
Privacy and security are so important. To protect yours, Spot On will no longer have accounts. All of your data will be saved on your device.
Privacy and security are so important. To protect yours, Spot On will no longer have accounts. All of your data will be saved on your device.
5.0.7
Jan 24, 2024
There have been a few design changes that should make your period and birth control tracking even easier. We even added in Doctor appointment reminders! Happy Tracking!
Privacy and security are so important. To protect yours, Spot On will no longer have accounts. All of your data will be saved on your device.
Privacy and security are so important. To protect yours, Spot On will no longer have accounts. All of your data will be saved on your device.
4.3.3
Dec 21, 2023
Minor usability enhancements
4.3.2
Dec 13, 2023
Minor usability enhancements
4.3.1
Dec 8, 2023
Minor usability enhancements
4.3.0
Dec 5, 2023
Minor usability improvements
4.2.3
May 3, 2023
This update fixes an issue which caused errors at log in.
4.2.2
Apr 27, 2023
This update includes general performance improvements.
4.2.1
Mar 22, 2023
This update includes general performance improvements.
4.2
Feb 20, 2023
This update includes general performance improvements.
4.1.1
Feb 16, 2023
This update includes general performance improvements.
4.1
Feb 8, 2023
Thanks for your continued support of Spot On! This update includes a crash fix and the ability to delete your account for folks with registered accounts who may wish to track without an account or erase their account.
4.0.1
Dec 15, 2022
This update fixes an issue which caused Spot On to crash repeatedly.
4.0.0
Dec 5, 2022
Spot On has a new look and feel that is packed with new features and improvements for folks who track their periods. We took all of your feedback to heart and some of the most highly requested features are here, including:
- Tracking your bleeding in just one tap
- A more readable home screen
- Mini-calendar for easy access and scrolling
If you have any feedback, we’re all ears! Contact support from the Profile tab.
- Tracking your bleeding in just one tap
- A more readable home screen
- Mini-calendar for easy access and scrolling
If you have any feedback, we’re all ears! Contact support from the Profile tab.
3.16.0
May 20, 2022
This update now allows folks on the pill to track when they took a pill on the calendar. It also includes general performance improvements and resolves an issue where folks weren't able to access the correct contact support flow.
3.15.0
Mar 8, 2022
This update fixes issues with calendar tracking for folks on the ring, patch, implant, and IUD. It also includes fixes for upcoming pill pack reminders in Profile and period predictions after editing last period.
3.14.0
Dec 8, 2021
This update fixes an issue where past calendar events disappeared after going off birth control.
3.13.1
Oct 27, 2021
This update fixes an issue that caused the loading indicator to loop and prevented Spot On from launching.
3.13.0
Oct 5, 2021
We periodically update Spot On to make tracking easier and more reliable. In this version:
- Our new help center offers tutorials and troubleshooting guides for common issues.
- For most folks on the pill, the calendar now shows when to start new packs for the next 6 months.
- Our new help center offers tutorials and troubleshooting guides for common issues.
- For most folks on the pill, the calendar now shows when to start new packs for the next 6 months.
3.12.1
Sep 21, 2021
This update fixes a crash that had been occurring when calculating future period dates.
3.12.0
Aug 30, 2021
This update includes fixes to certain reminders for birth control patch and rings.
3.11.0
May 13, 2021
This update includes general performance improvements.
Spot On Period Tracker FAQ
Spot On Period Tracker is available in regions other than the following restricted countries:
Czech Republic,Zambia,Oman,Peru,Poland,Belgium,Brazil,Algeria,Hungary,Kenya,Singapore,Chad,Thailand,Bhutan,Switzerland,Macao,Malta,Panama,Canada,Germany,Mauritania,British Virgin Islands,Barbados,Belize,India,Sweden,Liberia,Mali,Rwanda,United Arab Emirates,Ecuador,Guyana,Cambodia,Kazakhstan,Vanuatu,Pakistan,Seychelles,El Salvador,Anguilla,Albania,Belarus,Israel,Jordan,Taiwan,Bosnia & Herzegovina,Guatemala,Guinea-bissau,Jamaica,Libya,Australia,Ireland,Swaziland,Uganda,Brunei Darussalam,Vietnam,Bermuda,Japan,Palau,Trinidad and Tobago,Slovenia,Tanzania,Zimbabwe,Bolivia,Cyprus,South Korea,Macedonia,Portugal,Congo, Democratic Republic,Mongolia,Venezuela,Ghana,Greece,New Zealand,Armenia,Micronesia,France,Grenada,Georgia,Papua New Guinea,Romania,Russia,Sierra Leone,Uzbekistan,Gabon,Iceland,Luxembourg,Nauru,Tajikistan,Dominican Republic,Fiji,Italy,Latvia,Tonga,Mauritius,South Africa,Moldova,Niger,Turkey,Dominica,Gambia,Indonesia,Cayman Islands,Lithuania,Netherlands,Norway,Slovakia,Angola,Benin,United Kingdom,Hong Kong,Kyrgyzstan,Suriname,Tunisia,Yemen,Nigeria,Argentina,Colombia,Costa Rica,Honduras,Croatia,Turks and Caicos,Spain,St. Lucia,Montserrat,Philippines,Serbia,Bahamas,Chile,Cape Verde,Mexico,Azerbaijan,Burkina Faso,Estonia,Egypt,Montenegro,Mozambique,Namibia,Uruguay,Austria,Kuwait,Lao Peoples Democratic Republic,Nicaragua,Kosovo,Afghanistan,Madagascar,Nepal,Solomon Islands,Turkmenistan,Malaysia,Senegal,Bulgaria,Cameroon,China,Finland,Lebanon,Bahrain,Botswana,St. Kitts and Nevis,Qatar,Myanmar,Congo,Saudi Arabia,Sao Tome & Principe,Ukraine,Denmark,Maldives,Malawi,Paraguay,St. Vincent & The Grenadines,Antigua And Barbuda,Cote Divoire,Iraq,Sri Lanka,Morocco
Spot On Period Tracker supports English, Spanish
Click here to learn how to download Spot On Period Tracker in restricted country or region.
Check the following list to see the minimum requirements of Spot On Period Tracker.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Related Videos
Latest introduction video of Spot On Period Tracker on iPhone
