Strong Foundation

Strong Foundation


Building great health


Free

1.0.26for iPhone, iPad and more
9.9
3 Ratings
Coding House LLC
Developer
72.2 MB
Size
Jan 2, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Strong Foundation Screenshots
Strong Foundation posterStrong Foundation posterStrong Foundation poster
Strong Foundation posterStrong Foundation posterStrong Foundation posterStrong Foundation posterStrong Foundation poster

About Strong Foundation

Strong Foundation is a fresh new take on health and fitness.

We plan on building a unique and robust experience with a simplistic modern design. We want to pick apart every aspect of one's health (fitness, emotional. mental, diet, etc.) and serve it up small plate style. Say goodbye to having a dozen apps to focus on one aspect of your health and fitness, we're bringing all aspects of health into one app and letting you dictate which experiences you want.

Best of all, you won't need several apps and services to integrate and share this data around. Any information you share with Strong Foundation stays local to your device and is only used to build a better in-app experience. Let us know your dietary restrictions, and we'll produce a unique diet plan for you. Set a weight goal, and we'll use your diet plan and weight goal to help keep you on track. Even connect Strong Foundation with Apple HealthKit to keep data in sync between SF and HealthKit, and allow us to provide you with a better experience. Be the captain of your health journey and use Strong Foundation as your compass to navigate the waters.
Show More

What's New in the Latest Version 1.0.26

Last updated on Jan 2, 2024
Old Versions
This update includes both major bug fixes and a couple of new features. You can now create a custom meal for your tracking needs when tracking your meals. To complement this update we made some adjustments to our weight goal experience. Lastly, we expanded our women's health experience to now include a pregnancy tracker.
Show More
Version History
1.0.26
Jan 2, 2024
This update includes both major bug fixes and a couple of new features. You can now create a custom meal for your tracking needs when tracking your meals. To complement this update we made some adjustments to our weight goal experience. Lastly, we expanded our women's health experience to now include a pregnancy tracker.
1.0.25
Oct 4, 2023
A small bug fix in authentication
1.0.24
May 31, 2023
This update is one of our biggest yet. We completely upgraded the look and feel of Strong Foundation, while the flows and behaviors are mostly the same we gave each in-app experience a breath of new life and brought in modern designs. We also include a host of accessibility and generic bug fixes. There's no better time to try SF than now.
1.0.23
Apr 3, 2023
This is another major release for Strong Foundation. We introduced a few minor bugs and some quality of life improvements. The two big features we are launching includes "Routines" which allow users to create and share fitness routines. The other feature introduced in this release is allowing users to subscribe to one another, as well as block user content.
1.0.22
Mar 6, 2023
Minor security update
1.0.21
Dec 21, 2022
v1.0.21 Enables users to view and edit previously enter meals. Edits are then synced with the connected smart device/app (GoogleFit or Fitbit). Minor updates were made to mensuration tracking to dictate if an entry is "just a note" to prevent the accidental influence of period tracking.
1.0.20
Oct 16, 2022
This version includes a minor bug fix for community post uploads, and viewing post feeds for a given author.
1.0.19
Oct 11, 2022
v1.0.45 furthers our commitment to deliver the best possible experience in Strong Foundation. With this release, we introduce meal tracking. Users can now record meals on the Calories and Weight Management screens. This info will also be synced across your fitness trackers as well
1.0.18
Sep 3, 2022
Minor fix to update app credentialing.
1.0.17
Aug 19, 2022
This is a critical hotfix that resolves app crashes on the initial launch.
1.0.16
Aug 17, 2022
This release includes a few minor bug fixes, and introduces our latest feature "sensitive tiles" these new tiles are for sensitive experiences. While on these tiles we disable all telemetry and don't use any 3rd party integrations, and the screen is protected via a lock pin and biometric authentication. Our first tile using this feature is our "Women's Health" tile for tracking menstruation.
1.0.15
Jun 1, 2022
v1.0.15 is a hotfix for major bug fixes. These fixes include dismissing the loading modal after user registration, removing the spinner after loading user posts, and un-freezing the profile dashboard screen.
1.0.14
May 31, 2022
A major bug fix to prevent app crashes after user login.
1.0.13
May 31, 2022
v1.0.13 is another large update for Strong Foundation. We introduce a host new features including but not limited to reworking how we handle community engagement. Users can now create their own content as well as share said content to the entire Strong Foundation community. Alongside those changes we re-worked the user's profile experience and added user avatars via Ready Player Me. This update is so action packed we don't want to ruin the entire surprise, so we'll let you find the other fun new updates.
1.0.12
Oct 9, 2021
v1.0.12 brings with it full iPad support, as well as a host of bug fixes to provide a smoother experience for the Strong Foundation community.
1.0.11
Aug 28, 2021
A major hotfix to fix a bug that was disallowing SF from communicating with our services.
1.0.10
Aug 27, 2021
v1.0.10 is a small update to bring improvements to application-level authentication.
v1.0.9
Jul 28, 2021
v1.0.9 brings in a few minor bugs fixes with sharing workouts, and entering weight data within the weight management screen. Along with some bugs the larger part of this update introduces a new feature! Users can now create their recipes in Strong Foundation and share them with the SF community!
v1.0.8
Jun 22, 2021
v1.0.8 introduces minor layout fixes and translation fixes.
v1.0.7
Jun 21, 2021
v1.0.7 makes some very minor improvements to sharing supported links, and pulling up related Strong Foundation content.
1.0.6
Jun 19, 2021
v1.0.6 is small quality of life update. In this release we change how the in-app tutorial is presented which should make for better experience for new users. We also made steps towards unifying shareable links so more people can enjoy the benefits of SF.
1.0.5
Jun 6, 2021
Another quality of life update for SF. In our efforts to make SF more accessible to everyone in our community, we are introducing language support for both French and Spanish. While we at SF aren't experts in either language, we hope this rudimentary translation helps native speakers navigate the waters. If a translation seems too far off, please reach out and we'd be glad to update this.

Workouts/exercises, recipes, and news items will for time being still be provided in English.
1.0.4
May 25, 2021
v1.0.4 releases a few minor bug fixes in the app layout and some minor spelling mistakes. The biggest addition in this release is our efforts to increase a telemetry footprint to best understand how our community is using SF to ultimately build the best experience for you. Also v1.0.4 introduces a lot of accessibility enhancements, we dropped the ball in previous releases and didn't run an accessibility check, but hopefully we are to make up for it in this release. We still have a lot of work to do make some of the controls and and screen more accessible but hopefully this release makes SF usable by a lot more people.
1.0.3
May 19, 2021
v1.0.3 is here and with it we're almost at 100% feature coverage. In the this version we added the rest of the missing tiles:

- Groceries
- Keep track of the items on your grocery list to make those delicious recipes
- Calories
- Visualize your daily caloric information
- Find recipes that fit your caloric needs
- Mental health
- Spend some time meditating and deep introspection
- Keep track of how you're feeling with your own personal journal
- Challenges
- iOS now supports SF Challenges, take on a challenge and compete with the community
- Search
- Getting lost in the sauce? The new search screen can help you find things in SF a tad bit easier
1.0.2
Apr 30, 2021
Strong Foundation v1.0.2 is here and with it a lot of new and exciting features. Here some the items we addressed in this release

- Fixed a minor bug in the sign up screen that wasn't triggering the sign up flow
- Fixed a bug where user's information was not persisting between sessions
- Other minor bug fixes
- Added two new tiles
- The Meal tile is now added
- This tile allows you to view your favorited meals, organize your meal prepping for the week, and explore new and exciting recipes
- The Weight Management tile is now added
- This tiles tracks your weight over a series of weeks, allows you to set a weight goal, and helps you plan to meet that goal
- With goals set, SF will track your daily activity (caloric information) and weight history, to provide better meal options for you to meet your goal

Strong Foundation FAQ

Click here to learn how to download Strong Foundation in restricted country or region.
Check the following list to see the minimum requirements of Strong Foundation.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Strong Foundation supports English

Strong Foundation Alternative

You May Also Like

Get more from Coding House LLC