Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

About Sweat Map

Your personal running heatmap and workout tracker. Sweat Map transforms your workout history into a beautiful activity heatmap — see every run, walk, cycle, and outdoor workout on one interactive fitness map.

RUNNING HEATMAP & ACTIVITY TRACKER
Build your own running heatmap like Strava's global heatmap, but personal. Every outdoor workout you've ever tracked appears on your map. Run tracker data, walking routes, cycling paths, and hiking trails — all visualized. The more you train a route, the brighter it glows on your fitness heatmap.

AUTOMATIC WORKOUT SYNC
Your workout tracker data imports automatically from Apple Health. Compatible with:
• Apple Watch workouts
• Strava
• Nike Run Club
• Garmin Connect
• Runkeeper
• MapMyRun
• Komoot
• WorkOutDoors
• Any run tracker or activity tracker that saves to Apple Health

RUNNING MAP & ROUTE TRACKER
View your complete running map and training log in one place. Filter by activity type to see just your running routes, cycling heatmap, walking tracker data, or hiking trails. Your route tracker history becomes a visual training log.

WORKOUT HISTORY VISUALIZATION
See your fitness journey at a glance. Months or years of workout history displayed on your personal heatmap. Track running progress, discover patterns in your outdoor workouts, and watch your activity map grow over time.

SHARE YOUR FITNESS MAP
Export your running heatmap or cycling map to share your fitness journey. Show friends your most-trained routes or your city exploration progress.

FEATURES
• Personal running heatmap from your workout history
• Activity tracker with automatic Apple Health sync
• Running map with route visualization
• Cycling heatmap and walking tracker support
• Training log with distance and workout stats
• Filter by workout type and date range
• Dark Mode support
• Privacy-focused: all data stays on device

PERFECT FOR
• Runners building a personal running heatmap
• Cyclists creating a cycling heatmap
• Fitness enthusiasts tracking outdoor workouts
• Anyone wanting to visualize their activity tracker data
• Athletes reviewing their training log and route history

Your run tracker, walking tracker, and cycling data deserves more than a list. Sweat Map turns your workout tracker history into a fitness map you can actually see and share.
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What's New in the Latest Version 1.2

Last updated on Feb 6, 2026
Old Versions
• Light mode with darkening heatmap overlays
• Improved workout type filter
• Major heatmap rendering performance improvements
• Bug fixes and improvements
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Version History
1.2
Feb 6, 2026
• Light mode with darkening heatmap overlays
• Improved workout type filter
• Major heatmap rendering performance improvements
• Bug fixes and improvements

Sweat Map FAQ

Click here to learn how to download Sweat Map in restricted country or region.

Sweat Map Alternative

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