Tabata+
$0.99
2.0.6for iPhone, iPad and more
8.1
15 Ratings
Info-Apps B.V.
Developer
10 MB
Size
Dec 2, 2020
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Tabata+ Screenshots
About Tabata+
Award winning" " Best tested" "Most hated"
Here is your Tabata HiTT Timer.
Tabata integrated with Health Kit to contribute to your overall Health dashboard
iPhone and iPad performance improvements.
DR. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
What people say about Tabata+:
*****
This app is perfect for tabata! No extra crap getting in the way of your workout. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
*****
Nice result in 30 days
*****
This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated. I've heard about this workout technique and starting doing it slowly since I found this app today!
*****
This app is useful. I do 4 minutes training each time. I do high intensity for 20 seconds followed by 10 seconds of rest. I always use this app.
Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros. Get maximum results in minimal time with Tabata+Timer. Click “…More” to learn why you should download this App today!
You’re dedicated to your fitness program. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you. You’re after results and you’ll stick with it to achieve your maximum potential. That’s what makes you a pro.
Here is your Tabata HiTT Timer.
Tabata integrated with Health Kit to contribute to your overall Health dashboard
iPhone and iPad performance improvements.
DR. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
What people say about Tabata+:
*****
This app is perfect for tabata! No extra crap getting in the way of your workout. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
*****
Nice result in 30 days
*****
This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated. I've heard about this workout technique and starting doing it slowly since I found this app today!
*****
This app is useful. I do 4 minutes training each time. I do high intensity for 20 seconds followed by 10 seconds of rest. I always use this app.
Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros. Get maximum results in minimal time with Tabata+Timer. Click “…More” to learn why you should download this App today!
You’re dedicated to your fitness program. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you. You’re after results and you’ll stick with it to achieve your maximum potential. That’s what makes you a pro.
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What's New in the Latest Version 2.0.6
Last updated on Dec 2, 2020
Old Versions
iOS 14 Performance Update.
Watch OS Update
Watch OS Update
Show More
Version History
2.0.6
Dec 2, 2020
iOS 14 Performance Update.
Watch OS Update
Watch OS Update
2.0.5
May 24, 2019
Speed update.
Apple Watch Connection workout
Apple Watch Connection workout
2.0.4
Jun 4, 2018
iOS 11 - watchOS 4 And New Sounds!
2.0.3
Dec 15, 2015
Apple Watch 2.0
2.0.2
Aug 26, 2015
Bug fixes.
2.0.1
Feb 27, 2015
Tabata integrated with Health Kit
Screenlock bug fixes and improvements.
"Quick download" (7sec)
Screenlock bug fixes and improvements.
"Quick download" (7sec)
2.0
Feb 12, 2015
Tabata integrated with Health app to contribute to your overall Health dashboard (update to iOS 8.1 for these benefits)
New iOS 8 Design.
iPhone and iPad performance improvements.
Tabata+ Fast Download. High speed performance
New iOS 8 Design.
iPhone and iPad performance improvements.
Tabata+ Fast Download. High speed performance
1.4
Nov 17, 2013
Icons, Loading screens and bug fixes
1.3
Nov 8, 2013
Adopted for IOS 7
Ability to change number of exercise sets
Ability to change number of exercise sets
1.2
Aug 29, 2013
We made some visual changes that will help with your workouts.
1.1
Jul 21, 2013
Improved localization.
1.0
Jun 10, 2013
Tabata+ FAQ
Click here to learn how to download Tabata+ in restricted country or region.
Check the following list to see the minimum requirements of Tabata+.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Apple Watch
Requires watchOS 2.0 or later.
iPod touch
Requires iOS 12.0 or later.
Tabata+ supports English, German, Japanese