Team Northumbria Rehab
Free
2.0.2for iPhone, iPad
Age Rating
Team Northumbria Rehab Screenshots
About Team Northumbria Rehab
The Team Northumbria app was created by physiotherapists for people of all ages who play sports or exercise. The app helps you to recover faster from your injury and improve your performance while on the go!
The app provides you with high quality HD videos of your rehab exercises prescribed by your physiotherapist or trainer. All exercises have been filmed in line with best-practice in e-learning. There is no more guesswork whether your technique is correct as you can perform the exercises along with our professionally trained models. Proper technique is the key to helping you recover faster from injury.
The exercises will take you from the initial stage of injury back to playing sports and exercising. Your physiotherapist or trainer can select the right exercises for you from a library of over 2,000 exercises which includes range of movement, stretching/flexibility, strengthening, balance, pilates, core stability, agility, plyometrics and sports specific drills.
The Team Northumbria app is innovative and visually engaging. You can track your progress with interactive rating scales and charts for personal goal-setting, exercise completion, exercise effort and pain. Feel empowered and in control of your recovery.
We realise that remembering to do your exercises in a busy schedule can be difficult. The Norththumbria Sport exercise diary allows you to set reminders to complete your exercise program. We like making your life easier.
Recover faster. Stay injury-free. Compete longer and better with Team Northumbria Rehab
Main Features:
Platform to Receive Videos of Physiotherapy Exercises
Free Injury Prevention Exercise Videos
Interactive Progress Tracking with Stats & Feedback
Charts Personal Goal Setting
Logging Exercise Completion
Monitoring Exercise Effort & Injury Pain
Exercise Diary Reminder
The app provides you with high quality HD videos of your rehab exercises prescribed by your physiotherapist or trainer. All exercises have been filmed in line with best-practice in e-learning. There is no more guesswork whether your technique is correct as you can perform the exercises along with our professionally trained models. Proper technique is the key to helping you recover faster from injury.
The exercises will take you from the initial stage of injury back to playing sports and exercising. Your physiotherapist or trainer can select the right exercises for you from a library of over 2,000 exercises which includes range of movement, stretching/flexibility, strengthening, balance, pilates, core stability, agility, plyometrics and sports specific drills.
The Team Northumbria app is innovative and visually engaging. You can track your progress with interactive rating scales and charts for personal goal-setting, exercise completion, exercise effort and pain. Feel empowered and in control of your recovery.
We realise that remembering to do your exercises in a busy schedule can be difficult. The Norththumbria Sport exercise diary allows you to set reminders to complete your exercise program. We like making your life easier.
Recover faster. Stay injury-free. Compete longer and better with Team Northumbria Rehab
Main Features:
Platform to Receive Videos of Physiotherapy Exercises
Free Injury Prevention Exercise Videos
Interactive Progress Tracking with Stats & Feedback
Charts Personal Goal Setting
Logging Exercise Completion
Monitoring Exercise Effort & Injury Pain
Exercise Diary Reminder
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What's New in the Latest Version 2.0.2
Last updated on Jul 27, 2018
Old Versions
Infinite loader fix
Video download lost connection bug fix
Minor styles tweaks
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Version History
2.0.2
Dec 2, 2016
Infinite loader fix
Video download lost connection bug fix
Minor styles tweaks
Team Northumbria Rehab FAQ
Click here to learn how to download Team Northumbria Rehab in restricted country or region.
Check the following list to see the minimum requirements of Team Northumbria Rehab.
iPhone
iPad
Team Northumbria Rehab supports English