THIM - Sleep Ring
Free
1.4.3for iPhone, iPod touch
Age Rating
THIM - Sleep Ring Screenshots
About THIM - Sleep Ring
THIM is the ring that conditions you for better sleep. Sleep well tonight and get the most from tomorrow.
Developed by sleep scientist Professor Leon Lack, use one of THIM’s many novel features:
• IMPROVE SLEEP – THIM offers a unique sleep-conditioning program designed to help you fall asleep sooner and reduce wakefulness across the night.
• TRACK SLEEP QUALITY - Use your phone to track your sleep quality throughout the night including stages of sleep and periods of wakefulness.
• POWER NAP – THIM determines when you fall asleep to the nearest minute. No other device can deliver this accuracy. This ensures exactly 10-mins of sleep during your nap – the time needed to avoid sleep inertia upon waking.
• SMART ALARM – Waking from deep sleep is not pleasant. In contrast, waking from light sleep feels great. Use this feature to ensure you wake from a light stage of sleep so you bounce out of bed in the morning and enjoy a great start to the day.
• MONITOR SLEEP EFFICIENCY – THIM provides a unique sleep efficiency score for each night of sleep. This algorithm is used by sleep clinics to score sleep studies.
• JOIN OUR COMMUNITY – Join thousands of people whom have traded in their non-assistive sleep tracker for a product, which contains novel, evidenced-based programs to improve and optimize your sleep.
Other device's can only track sleep. THIM improves sleep. Welcome.
Developed by sleep scientist Professor Leon Lack, use one of THIM’s many novel features:
• IMPROVE SLEEP – THIM offers a unique sleep-conditioning program designed to help you fall asleep sooner and reduce wakefulness across the night.
• TRACK SLEEP QUALITY - Use your phone to track your sleep quality throughout the night including stages of sleep and periods of wakefulness.
• POWER NAP – THIM determines when you fall asleep to the nearest minute. No other device can deliver this accuracy. This ensures exactly 10-mins of sleep during your nap – the time needed to avoid sleep inertia upon waking.
• SMART ALARM – Waking from deep sleep is not pleasant. In contrast, waking from light sleep feels great. Use this feature to ensure you wake from a light stage of sleep so you bounce out of bed in the morning and enjoy a great start to the day.
• MONITOR SLEEP EFFICIENCY – THIM provides a unique sleep efficiency score for each night of sleep. This algorithm is used by sleep clinics to score sleep studies.
• JOIN OUR COMMUNITY – Join thousands of people whom have traded in their non-assistive sleep tracker for a product, which contains novel, evidenced-based programs to improve and optimize your sleep.
Other device's can only track sleep. THIM improves sleep. Welcome.
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What's New in the Latest Version 1.4.3
Last updated on Apr 11, 2024
Old Versions
minor bug fixes and improvements
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Version History
1.4.3
Apr 11, 2024
minor bug fixes and improvements
1.4.2
Nov 27, 2021
Updated help videos
1.3.8
Oct 4, 2021
Updated with advanced sleep tracking feature
1.3.3
Jul 23, 2021
THIM battery check now set to 80% before an activity can be started.
1.3.2
May 13, 2021
Minor bug fixes
1.3.0
May 3, 2021
Updates to support Internationalization.
1.2.8
Dec 4, 2020
User interface improvements
1.2.7
Nov 20, 2020
Minor bug fixes and UI improvements
1.2.6
Nov 19, 2020
Minor changes to Help text and firmware updates
1.2.5
Nov 14, 2020
THIM - Sleep Ring FAQ
Click here to learn how to download THIM - Sleep Ring in restricted country or region.
Check the following list to see the minimum requirements of THIM - Sleep Ring.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
THIM - Sleep Ring supports English
