TriadXP: Fitness & Wellness
Workout Creator & Tracker
FreeOffers In-App Purchases
3.4.37for iPhone, iPad and more
9.3
38 Ratings
Triad Fitness Group, LLC
Developer
147.5 MB
Size
Mar 18, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
TriadXP: Fitness & Wellness Screenshots
About TriadXP: Fitness & Wellness
Make your workouts even better with TriadXP! Add guidance and performance tracking to all your exercise programs. Turn popular online and offline workout routines into multimedia training experiences. Create an unlimited exercise arsenal to customize routines to fit your needs or moods. Add voice and visual cues to guide you through programs, track time, reps, distance, resistance loads or bands, log all your performances with training notes, and more. Our convenient calendar makes it easy to see your fitness journey! Whether a beginner or fitness pro, you can become more efficient and get the most out of your training.
CREATE WORKOUT ROUTINES FROM ANY SOURCE IN MINUTES
The power to exercise the way you want is in your hands! Import exercises from any source or use our exercise library to build the ultimate workout routine. Perfect for those who consume content from videos, blogs, magazines, or books. Customize your workout, set up circuits, and establish the parameters of each exercise. Whether that be the number of reps, time, distance, or resistance load or band. Build station or circuit workouts. Freely organize exercises and add recovery periods when desired. Adjust your routines to create and log your ideal workout and personalize sessions for any place and time.
TRAIN HARD & TRACK YOUR PROGRESS
Forget hard-to-use formats. Easily breeze through workouts with audio-visual cues. Let TriadXP capture your results and log your progress. View weekly stats from gym workouts, home exercises, and more with our workout log. The dashboard displays data such as days, reps, time, and distance exercised. Confirm you’re hitting your goals by inputting your physical measurements to compare later.
DESIGN UNLIMITED WORKOUT PROGRAMS
Replicate your favorite workout programs from any fitness specialist, video, or other source. Convert cardio, weight lifting, and flexibility training into multimedia experiences. Complete exercise programs with audio-visual guidance, workout summaries, and other information for the best experience. Customize any program by adjusting exercises, interval timers, and other factors to accommodate your needs. Expand your horizons with TriadXP and explore different types of total workouts outdoors, in your home gym, or anywhere.
TRANSFORM THE WAY YOU WORKOUT
Transform your routines and enjoy them any time, any place with TriadXP. Have endless exercises at your fingertips! Customize every detail of your workout- just hit start and let us guide you through the routine. See images, time, next exercises, and rounds remaining. Even skip whole exercises or circuits.
FOR FITNESS ENTHUSIASTS
Our app helps men and women of all athletic levels. Fitness enthusiasts will especially be excited to know they can maximize their regime for all occasions! Use TriadXP for your advanced home gym workouts and more.
FEATURES
- Recreate workouts with exercises from YouTube, GIFs, images, or our illustrated database
- Build workouts with custom circuits, exercises, and swipe-left shortcuts
- Save multiple workout versions in one place
- Create a limitless exercise library using content from any source
- Access instructional media and edit exercises to fit your style
- Audiovisual workout guidance and tracking of time, reps, distance, and resistance loads or bands
- Sync with Concept 2 equipment and automatically pull in metric data
- See workout results and exercise metrics
WORKOUT ANY WAY YOU WANT
TriadXP turns any workout into an audiovisual training experience, so you get the most out of your regime. Build or customize any workout with just your mobile device. Spice up your routine and create a well-rounded program. Go ahead and explore limitless ways to train and get new exercise ideas. TriadXP is your workout builder so you stay active and healthy.
DOWNLOAD TriadXP now and breeze through workouts!
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
CREATE WORKOUT ROUTINES FROM ANY SOURCE IN MINUTES
The power to exercise the way you want is in your hands! Import exercises from any source or use our exercise library to build the ultimate workout routine. Perfect for those who consume content from videos, blogs, magazines, or books. Customize your workout, set up circuits, and establish the parameters of each exercise. Whether that be the number of reps, time, distance, or resistance load or band. Build station or circuit workouts. Freely organize exercises and add recovery periods when desired. Adjust your routines to create and log your ideal workout and personalize sessions for any place and time.
TRAIN HARD & TRACK YOUR PROGRESS
Forget hard-to-use formats. Easily breeze through workouts with audio-visual cues. Let TriadXP capture your results and log your progress. View weekly stats from gym workouts, home exercises, and more with our workout log. The dashboard displays data such as days, reps, time, and distance exercised. Confirm you’re hitting your goals by inputting your physical measurements to compare later.
DESIGN UNLIMITED WORKOUT PROGRAMS
Replicate your favorite workout programs from any fitness specialist, video, or other source. Convert cardio, weight lifting, and flexibility training into multimedia experiences. Complete exercise programs with audio-visual guidance, workout summaries, and other information for the best experience. Customize any program by adjusting exercises, interval timers, and other factors to accommodate your needs. Expand your horizons with TriadXP and explore different types of total workouts outdoors, in your home gym, or anywhere.
TRANSFORM THE WAY YOU WORKOUT
Transform your routines and enjoy them any time, any place with TriadXP. Have endless exercises at your fingertips! Customize every detail of your workout- just hit start and let us guide you through the routine. See images, time, next exercises, and rounds remaining. Even skip whole exercises or circuits.
FOR FITNESS ENTHUSIASTS
Our app helps men and women of all athletic levels. Fitness enthusiasts will especially be excited to know they can maximize their regime for all occasions! Use TriadXP for your advanced home gym workouts and more.
FEATURES
- Recreate workouts with exercises from YouTube, GIFs, images, or our illustrated database
- Build workouts with custom circuits, exercises, and swipe-left shortcuts
- Save multiple workout versions in one place
- Create a limitless exercise library using content from any source
- Access instructional media and edit exercises to fit your style
- Audiovisual workout guidance and tracking of time, reps, distance, and resistance loads or bands
- Sync with Concept 2 equipment and automatically pull in metric data
- See workout results and exercise metrics
WORKOUT ANY WAY YOU WANT
TriadXP turns any workout into an audiovisual training experience, so you get the most out of your regime. Build or customize any workout with just your mobile device. Spice up your routine and create a well-rounded program. Go ahead and explore limitless ways to train and get new exercise ideas. TriadXP is your workout builder so you stay active and healthy.
DOWNLOAD TriadXP now and breeze through workouts!
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 3.4.37
Last updated on Mar 18, 2024
Old Versions
Take more control over your workout experience with our latest update and these NEW features:
- Voice Control. Go to the more tab to select the voice you want to hear and narrate your workout or adjust the pitch or loudness to your liking. You can also mute the voice during your workout at any time.
- Dashboard Control. Select different time periods to see your Dashboard stats. Just tap the calendar icon above the dashboard and select the period you want displayed.
- Workout Settings. Save your Workout Experience Settings. Now when you select GPS on/off or Perform as Prescribed (meaning the app will record your reps, distance, and resistance automatically as prescribed after each exercise so you don’t have to enter anything), your settings will be saved, and you won’t have to set them again until you want to change them.
- Applause. Finish your workout and earn a round of applause.
- Voice Control. Go to the more tab to select the voice you want to hear and narrate your workout or adjust the pitch or loudness to your liking. You can also mute the voice during your workout at any time.
- Dashboard Control. Select different time periods to see your Dashboard stats. Just tap the calendar icon above the dashboard and select the period you want displayed.
- Workout Settings. Save your Workout Experience Settings. Now when you select GPS on/off or Perform as Prescribed (meaning the app will record your reps, distance, and resistance automatically as prescribed after each exercise so you don’t have to enter anything), your settings will be saved, and you won’t have to set them again until you want to change them.
- Applause. Finish your workout and earn a round of applause.
Show More
Version History
3.4.37
Mar 18, 2024
Take more control over your workout experience with our latest update and these NEW features:
- Voice Control. Go to the more tab to select the voice you want to hear and narrate your workout or adjust the pitch or loudness to your liking. You can also mute the voice during your workout at any time.
- Dashboard Control. Select different time periods to see your Dashboard stats. Just tap the calendar icon above the dashboard and select the period you want displayed.
- Workout Settings. Save your Workout Experience Settings. Now when you select GPS on/off or Perform as Prescribed (meaning the app will record your reps, distance, and resistance automatically as prescribed after each exercise so you don’t have to enter anything), your settings will be saved, and you won’t have to set them again until you want to change them.
- Applause. Finish your workout and earn a round of applause.
- Voice Control. Go to the more tab to select the voice you want to hear and narrate your workout or adjust the pitch or loudness to your liking. You can also mute the voice during your workout at any time.
- Dashboard Control. Select different time periods to see your Dashboard stats. Just tap the calendar icon above the dashboard and select the period you want displayed.
- Workout Settings. Save your Workout Experience Settings. Now when you select GPS on/off or Perform as Prescribed (meaning the app will record your reps, distance, and resistance automatically as prescribed after each exercise so you don’t have to enter anything), your settings will be saved, and you won’t have to set them again until you want to change them.
- Applause. Finish your workout and earn a round of applause.
3.4.36
Feb 29, 2024
Discover a more streamlined exercise creation experience in our latest update with added features:
- Video: Now, you can upload MP4 formatted videos and even faster ways to add images from any media source.
- Custom Exercise Cues: Add your own custom exercise cues and use the preannouncement setting to start timers after TriadXP announces an exercise.
- New Save to Library Feature: Save the circuits and supersets you create on the fly so you can reuse them again later in other routines, saving you even more time from having to build them again.
- Video: Now, you can upload MP4 formatted videos and even faster ways to add images from any media source.
- Custom Exercise Cues: Add your own custom exercise cues and use the preannouncement setting to start timers after TriadXP announces an exercise.
- New Save to Library Feature: Save the circuits and supersets you create on the fly so you can reuse them again later in other routines, saving you even more time from having to build them again.
3.4.34
Dec 21, 2023
New features allow you to build your own workouts by importing exercises from any source or using TriadXP’s exercise library to create app-enabled training experiences. Unlimited ways to get active.
3.4.33
Dec 20, 2023
New features allow you to build your own workouts by importing exercises from any source or using TriadXP’s exercise library to create app-enabled training experiences. Unlimited ways to get active.
3.3.4
Aug 7, 2022
Minor bug fixes
3.3.2
Mar 20, 2022
Minor fixes
3.2.21
Jan 29, 2022
Added integration with Concept 2
3.1.24
Sep 9, 2021
* Minor bug fixes
* Added Triads to the Workout Summary Calendar
* Added support for circuits with timed rounds
* Added Triads to the Workout Summary Calendar
* Added support for circuits with timed rounds
3.1.17
Jul 29, 2021
* some navigation tweaks
* minor pronunciation corrections
* add support for exercise pre-announcement and silent rest
* add in-app purchase for workout programs
* add app tracking transparency prompt
* minor pronunciation corrections
* add support for exercise pre-announcement and silent rest
* add in-app purchase for workout programs
* add app tracking transparency prompt
3.1.4
Apr 23, 2021
* minor fixes
3.1.2
Apr 15, 2021
* minor fixes for editing rest and forgot password
* improved audio cues
* improved audio cues
3.0.35
Mar 12, 2021
Easier on the eyes
* Cleaner look and feel.
* Improved image loading.
Find workouts and tips faster
* In-app access to workouts and tips to help you reach your goals.
* More sorting and search options to find your workouts faster.
* Quicker access to exercise demonstrations and instructions.
More personalization at your finger tips
* Full control to edit sets, reps, time, distance or load targets to customize your workout to your needs.
* Turn exercises on or off even swap exercises when alternative exercises are available to workout at exercise levels that are right for you.
* Change from prescriptions from miles to kilometers, pounds to kilograms
Fun stuff when your workout’s over
* Cleaner exercise summary makes reviewing your workout results easier.
* Simplified social sharing and program rating.
* Cleaner look and feel.
* Improved image loading.
Find workouts and tips faster
* In-app access to workouts and tips to help you reach your goals.
* More sorting and search options to find your workouts faster.
* Quicker access to exercise demonstrations and instructions.
More personalization at your finger tips
* Full control to edit sets, reps, time, distance or load targets to customize your workout to your needs.
* Turn exercises on or off even swap exercises when alternative exercises are available to workout at exercise levels that are right for you.
* Change from prescriptions from miles to kilometers, pounds to kilograms
Fun stuff when your workout’s over
* Cleaner exercise summary makes reviewing your workout results easier.
* Simplified social sharing and program rating.
2.5.0
Jun 1, 2020
* update gps tracking for as far as possible and included map
* updated memory handling
* minor ui adjustments and fixes
* updated memory handling
* minor ui adjustments and fixes
2.4.13
May 15, 2020
* added support for length based exercises
* minor fixes for crashes
* added round completed announcement for circuits
* added sets to exercises inside circuits
* minor fixes for crashes
* added round completed announcement for circuits
* added sets to exercises inside circuits
2.4.6
May 1, 2020
* visual improvements to completed workout screen
* replaced long press buttons with confirmations
* various memory and performance improvements
* moved cloud sync to the background
* added rating prompt
* updated help and support
* replaced long press buttons with confirmations
* various memory and performance improvements
* moved cloud sync to the background
* added rating prompt
* updated help and support
2.4.2
Apr 14, 2020
Added support for skipping a circuit and AMRAP circuits.
2.3.5
Mar 23, 2020
Fixed issues with dark mode. Updated exercise tutorial screen. Sync completed exercise on save. Added additional analytics.
2.3.3
Mar 12, 2020
Pause video when pausing workout
2.3.1
Feb 29, 2020
New and improved program and workout library. Improved sync speed. Added support link. Made exercise preview images full screen width.
2.2.11
Jan 25, 2020
* updated sharing via social media or email
* improved image views to see the complete image
* added rep range for time based exercises
* added app version to more section
* added support to download media for offline workouts
* improved image views to see the complete image
* added rep range for time based exercises
* added app version to more section
* added support to download media for offline workouts
2.2.6
Jan 8, 2020
Minor updates
2.2.5
Jan 6, 2020
Improved onboarding/sign up experience.
Minor fixes for perform screens
Updated app icon
Improved cloud sync performance
Minor fixes for perform screens
Updated app icon
Improved cloud sync performance
2.2.3
Dec 23, 2019
Minor updates
2.2.1
Dec 15, 2019
TriadXP: Fitness & Wellness FAQ
Click here to learn how to download TriadXP: Fitness & Wellness in restricted country or region.
TriadXP: Fitness & Wellness contains in-app purchases. Please check the pricing plan as below:
Gymless Abs Tone
$0.00
Isochain - Bodybuilding
$24.99
The Ultimate Simple Six
$7.99
Two Basic Kettlebell Exercises
$0.00
Convict Conditioning
$24.99
At Home Bodyweight Workout
$0.00
Calisthenics and Cardio
$19.99
XBX Fitness Plan – Chart 1
$0.00
5BX Chart 1 Progression
$0.00
Calisthenics and Cardio w/PDF
$29.99
Check the following list to see the minimum requirements of TriadXP: Fitness & Wellness.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.