UPmersiv Orthopedics-Knees
Free
1.0for iPhone, iPad and more
PROVIDENCE HEALTH & SERVICES - WASHINGTON
Developer
3.7 GB
Size
Aug 1, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
UPmersiv Orthopedics-Knees Screenshots
About UPmersiv Orthopedics-Knees
The Providence UPmersiv™ Orthopedics app is your on-demand guide to building strength and range of motion after a total knee replacement.
Developed in collaboration with physical therapists, this app supplements the Providence Joint Replacement Handbook and provides step-by-step instructions for daily activities and exercises. Verbal and written instructions accompany interactive 360° videos that allow you to see activities from all angles (front, back, left, right, top), so nothing is hidden or out of view!
Learn how to:
• Walk with a walker, forward and backward
• Walk up and down steps
• Get in and out of a chair
• Get in and out of bed
• Get dressed
Strength and range of motion (ROM) exercises, in both lying and sitting positions, are also demonstrated.
These exercises include:
• Ankle pumps
• Quadricep muscle isometrics
• Leg raises
• Knee extensions
In this app, you’ll have everything you need to understand functional strategies and help guide your performance of exercises so you can ultimately regain your independence and energy.
The app is accessible both in English and Spanish, configurable on the home page.
Developed in collaboration with physical therapists, this app supplements the Providence Joint Replacement Handbook and provides step-by-step instructions for daily activities and exercises. Verbal and written instructions accompany interactive 360° videos that allow you to see activities from all angles (front, back, left, right, top), so nothing is hidden or out of view!
Learn how to:
• Walk with a walker, forward and backward
• Walk up and down steps
• Get in and out of a chair
• Get in and out of bed
• Get dressed
Strength and range of motion (ROM) exercises, in both lying and sitting positions, are also demonstrated.
These exercises include:
• Ankle pumps
• Quadricep muscle isometrics
• Leg raises
• Knee extensions
In this app, you’ll have everything you need to understand functional strategies and help guide your performance of exercises so you can ultimately regain your independence and energy.
The app is accessible both in English and Spanish, configurable on the home page.
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What's New in the Latest Version 1.0
Last updated on Aug 1, 2023
Version History
1.0
Aug 1, 2023
UPmersiv Orthopedics-Knees FAQ
Click here to learn how to download UPmersiv Orthopedics-Knees in restricted country or region.
Check the following list to see the minimum requirements of UPmersiv Orthopedics-Knees.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
UPmersiv Orthopedics-Knees supports English