Fitness & Workout for Women

Fitness & Workout for Women


Home Workout, Anytime Fitness


FreeOffers In-App Purchases

1.1.6for iPhone, iPad and more
7.9
8 Ratings
AIO Software Technology Co., Ltd
Developer
60.8 MB
Size
Feb 24, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Fitness & Workout for Women Screenshots
Fitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women poster
Fitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women posterFitness & Workout for Women poster

About Fitness & Workout for Women

Get Fit Anytime, Anywhere with Keep Fit Workout Planner. Lose weight & build muscle with your personalized fitness coach to get a perfect body.

Whether you are at home or the gym, you can start workouts right away! From fat-burning exercise to strength training, HIIT, yoga, Pilates, and many more—we offer extensive series of high-quality workout classes that can help you get in shape. Get motivated, stay active, and start a new lifestyle!

WHY KEEP FIT?

- WORKOUT ANYTIME, ANYWHERE
No gym? Not enough time? Don’t worry! Start workouts with Keep Fit, turn your phone into your private fitness studio with our guided plans. Work on your exercises now without worrying about time, space, or money.

- FITNESS PLANS FOR EVERYONE
Series of personalized home workout classes for everyone, no matter you are a beginner or a pro. You can find a class you like and get your sweat on—whatever suits your mood and motivation. Achieve your goals now with customized workout plans!

- EXPLORE ENDLESS POSSIBILITIES
Enjoy your training with unlimited access to hundreds of exercise videos. Keep Fit puts various types of exercise movements and workout routines together—based on your preferences, experiences, and fitness levels.

- EXTENSIVE WORKOUT LIBRARY
Science-proven workouts that boost weight loss and improve health. Select training by workout category, body part, length, and intensity. Find any style you enjoy: cardio, strength, HIIT, dance, yoga, Pilates, barre, and many more.

- FOLLOW YOUR PROGRESS
Track your progress and weight log with detailed personal reports, get visible results in our 21-day challenge, we follow your achievement step by step. In 21 days, Keep Fit will help you reach these goals: weight loss, burning fat, building strength endurance, toning arms and legs, flattening the belly, etc.

- IMPROVE HEALTH & WELLNESS
Provide a wholesome new way to approach fitness and health. Combine fitness, knowledge, and motivation to help you perfect your training and build a solid foundation for self-development.

FEATURES:
- Pre-workout routines and warm-up stretching
- Exercise descriptions and video demonstrations
- Easy-to-follow workout instructions and trainer audio cues
- Customized workout plans for everyone, based on science and fitness goals
- Different levels of training ranged from beginner, intermediate and advanced
- Immense workout and fitness library with hundreds of exercise videos
- Smart planner to schedule your workouts and track your weekly progress
- Workout timer and daily reminder: stay on track and keep on top of your progress
- Record and follow your weight loss and other results

WORKOUT CLASSES:
- Fat burning exercises
- Toning workout
- HIIT (High-intensity interval training)
- Strength training
- Yoga
- Barre
- Pilates
- Cardio
- Resistance training
- Joint mobility

ABOUT SUBSCRIPTION:
Keep Fit offers two auto-renewing subscription options:
- $19.99 per month
- $39.99 per year
- It will be charged from your iTunes account after the purchase.
- The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
- You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.

Privacy policy: http://fit.emobistudio.com/rule/Privacy_Policy_Keepfit.html
Term of use: http://fit.emobistudio.com/rule/Terms_Of_Use_Keepfit.html
If you have any questions or suggestions, we’d be glad to hear from you. Please contact us via keepfitfeedback@gmail.com
Show More

What's New in the Latest Version 1.1.6

Last updated on Feb 24, 2022
Old Versions
Hey guys, here comes something new!
-Optimize the guide page;
-Performance optimization;
-Fixed some bugs.
Show More
Version History
1.1.6
Feb 24, 2022
Hey guys, here comes something new!
-Optimize the guide page;
-Performance optimization;
-Fixed some bugs.
1.1.5
Feb 15, 2022
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.1.4
Feb 7, 2022
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.1.3
Jan 22, 2022
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Optimized video loading, more smooth;
- Added fast workout course on the homepage;
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.1.2
Jan 9, 2022
Hey guys, here comes something new!
-Workout videos support double-speed play, including 0.5x, 0.75x, 1x, 1.25x, 1.5x;
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.1.1
Jan 7, 2022
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.1.0
Jan 6, 2022
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.9
Dec 30, 2021
Sometimes, the most subtle details make such a big difference! Here's what's new on Keep Fit:
- Optimize the plan display page and video result page to be more clear & intuitive;
- Fixed minor bugs;
- Performance optimization.
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.8
Dec 17, 2021
Hey guys, here comes something new!
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.0.7
Dec 14, 2021
Hey guys, here comes something new!
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.0.6
Dec 12, 2021
Hey guys, here comes something new!
-Optimize the weight trend chart;
-Optimize user experience;
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.0.5
Dec 8, 2021
Hey guys, here comes something new!
-Support iPad, try it now;
-Add video preview function to know the content of this course more clearly;
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.0.4
Dec 5, 2021
Hey guys, here comes something new!
-Support iPad, try it now;
-Add video preview function to know the content of this course more clearly;
-Performance optimization;
-Fixed some bugs.
P.S. If you love Keep Fit, would you please leave (or update) your 5-star rating in the App Store? We'd be super appreciative! :)
1.0.3
Nov 26, 2021
BOOM! Keep Fit is now here to meet you all!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.2
Nov 24, 2021
BOOM! Keep Fit is now here to meet you all!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.1
Nov 16, 2021
Here’s a new update just for you.
- Add more exercise videos;
- Much more stable, faster;
- Performance optimization.
1.0
Oct 30, 2021

Fitness & Workout for Women FAQ

Click here to learn how to download Fitness & Workout for Women in restricted country or region.
Check the following list to see the minimum requirements of Fitness & Workout for Women.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Fitness & Workout for Women supports English, Simplified Chinese, Traditional Chinese
Fitness & Workout for Women contains in-app purchases. Please check the pricing plan as below:
Keep Fit Yearly Plan
$39.99
Keep Fit Monthly Plan
$19.99
Keep Fit Yearly Premium
$29.99

Related Videos

Latest introduction video of Fitness & Workout for Women on iPhone

Fitness & Workout for Women Alternative

You May Also Like

Get more from AIO Software Technology Co., Ltd