Workouts - TrainingDay

Free

1.3.1.22for iPhone, iPad

Oleg Ladyka

Developer

Feb 23, 2026

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Workouts - TrainingDay Screenshots

iPad

iPhone

About Workouts - TrainingDay

The application for training sessions anywhere: in the gym, at home or on the street.
• Usability interface
• Can be used by novice athletes, as well as professionals and coaches.

The main features of the program:
• Create / Delete / Modify workouts;
• Create / Delete / Modify exercises for training;
• Changing the order of exercises in training;
• Pre-installed exercises with a detailed description of the exercise;
• Ability to set for exercise in training: number of approaches, number of repetitions, weight;
• Search exercises, filter by muscle;
• Save and view completed workouts;
• Monitoring the progress of training;
• Ability to set a reminder for training;
• Ability to set a target for gaining / reducing weight;
• Weight control: week, 2 weeks, month, two months, half a year, year;