Zen: Guided Meditation & Sleep
Anxiety Relief and Relaxation
FreeOffers In-App Purchases
5.6.17for iPhone, iPad and more
9.3
497 Ratings
MoveNext, Ltd
Developer
112.7 MB
Size
Apr 11, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Zen: Guided Meditation & Sleep Screenshots
About Zen: Guided Meditation & Sleep
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
** App Store Best of 2016 **
• Guided meditations on subjects like focus, exercise, and sleep.
• Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
• Audios and videos for relaxation and meditation.
• Deep sleep music and morning music for positive energy.
• Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
• ASMR audios for mental massage, relaxation and deep sleep.
• Mantras for health, love, happiness, deep sleep and anxiety relief.
• Realistic 3D sounds for relaxation. Mindfulness techniques
• A unique mood monitoring feature allowing you to keep track on your emotional status.
• Reflections and inspirational quotes, proverbs and motivation messages.
• 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
• Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
• Personalized meditation and mindfulness experience
ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.
· Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
· Zen is available across several platforms (iPhone, iPad, Apple TV, Apple Watch) and is a pioneer of the iOS10 iMessage App Store integration.
· Add Mindful Minutes to Apple Health.
Subscription pricing and terms:
Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Zen subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Zen integrates with the Apple Health app.
Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-termos-de-uso.pdf
** App Store Best of 2016 **
• Guided meditations on subjects like focus, exercise, and sleep.
• Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
• Audios and videos for relaxation and meditation.
• Deep sleep music and morning music for positive energy.
• Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
• ASMR audios for mental massage, relaxation and deep sleep.
• Mantras for health, love, happiness, deep sleep and anxiety relief.
• Realistic 3D sounds for relaxation. Mindfulness techniques
• A unique mood monitoring feature allowing you to keep track on your emotional status.
• Reflections and inspirational quotes, proverbs and motivation messages.
• 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
• Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
• Personalized meditation and mindfulness experience
ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.
· Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
· Zen is available across several platforms (iPhone, iPad, Apple TV, Apple Watch) and is a pioneer of the iOS10 iMessage App Store integration.
· Add Mindful Minutes to Apple Health.
Subscription pricing and terms:
Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Zen subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Zen integrates with the Apple Health app.
Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-termos-de-uso.pdf
Show More
What's New in the Latest Version 5.6.17
Last updated on Apr 11, 2024
Old Versions
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
Show More
Version History
5.6.17
Apr 11, 2024
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.16
Feb 28, 2024
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.15
Feb 23, 2024
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.14
Jan 17, 2024
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.13
Dec 19, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.12
Dec 13, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.11
Oct 12, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.10
Aug 30, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.9
Aug 12, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.8
Aug 4, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.7
Aug 2, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.6
Jul 25, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.5
Jul 10, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.4
Jun 25, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.3
May 30, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.2
May 20, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.1
May 17, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.6.0
May 14, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.5.5
Mar 26, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.5.4
Feb 6, 2023
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.5.1
Sep 16, 2022
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.5.000
Jul 18, 2022
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
3.535
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
3.535
5.4.000
Mar 30, 2022
Find a comfortable place, open Zen App and take an important step on your well-being and self-knowledge journey: meditate. Meanwhile, our team works to bring news and improvements to your experience.
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
In this update, we fixed instabilities to make this moment even more amazing.
Keep it always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think of the news.
Got any doubt? Use our FAQ: http://help.app-zen.com/
5.3.000
Mar 18, 2022
Hello, how is your wellness journey coming?
Thinking about helping you more and more on this walk, we've made some important changes on the app. Including, for example, a checklist that it's going to help you actually include meditation on your routine. Moreover, we correct some instabilities so your experience is gonna be much better.
Do you like it? Remember to make your rating. If you have any suggestions, insights or ideias for Zen, feel free to reach out to us here: http://help.app-zen.com/
Thinking about helping you more and more on this walk, we've made some important changes on the app. Including, for example, a checklist that it's going to help you actually include meditation on your routine. Moreover, we correct some instabilities so your experience is gonna be much better.
Do you like it? Remember to make your rating. If you have any suggestions, insights or ideias for Zen, feel free to reach out to us here: http://help.app-zen.com/
5.2.000
Feb 2, 2022
Hello, how is your wellness journey coming?
Thinking about helping you more and more on this walk, we've made some important changes on the app. Including, for example, a checklist that it's going to help you actually include meditation on your routine. Moreover, we correct some instabilities so your experience is gonna be much better.
Do you like it? Remember to make your rating. If you have any suggestions, insights or ideias for Zen, feel free to reach out to us here: http://help.app-zen.com/
Thinking about helping you more and more on this walk, we've made some important changes on the app. Including, for example, a checklist that it's going to help you actually include meditation on your routine. Moreover, we correct some instabilities so your experience is gonna be much better.
Do you like it? Remember to make your rating. If you have any suggestions, insights or ideias for Zen, feel free to reach out to us here: http://help.app-zen.com/
Zen: Guided Meditation & Sleep FAQ
Click here to learn how to download Zen: Guided Meditation & Sleep in restricted country or region.
Check the following list to see the minimum requirements of Zen: Guided Meditation & Sleep.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
Apple TV
Requires tvOS 13.0 or later.
Apple Watch
Requires watchOS 6.2 or later.
iPod touch
Requires iOS 13.0 or later.
Zen: Guided Meditation & Sleep supports English, Portuguese, Spanish
Zen: Guided Meditation & Sleep contains in-app purchases. Please check the pricing plan as below:
Zen Premium
$39.99
Zen Premium
$10.99
Zen Premium
$7.99
Zen
$11.99
Zen Premium
$2.99
Zen Premium
$39.99
Zen Premium
$69.99
Zen Premium
$39.99
Zen Premium
$5.49
Zen Premium
$39.99
