Goodbye Fat - Lose fat at home

Goodbye Fat - Lose fat at home


Keep fitness,burn fat in 30day


FreeOffers In-App Purchases

1.7.4for iPhone, Apple Watch and more
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Goodbye Fat - Lose fat at home Screenshots
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About Goodbye Fat - Lose fat at home

[AI fitness app tailored for you]

Goodbye Fat is a fitness APP that helps users lose weight, gain muscle and stay in shape.

The features of this APP are: it will monitor your heart rate changes and workout status in real time, and dynamically adjust the training and speed. Keep your heart rate within the fat burning range, burn fat more efficiently, and say goodbye to fat!

You will have a personal trainer!

- She will help you adjust your training in real time to improve fat burning efficiency

- She will encourage you when you're lazy

- Not sweating enough? She will supervise you to exercise a little more

- She automatically pauses and guides you to regulate your breathing and lower your heart rate when you’re tired

[Why heart rate during exercise is important for weight loss?]

Research has shown that when the heart rate during exercise reaches 60% of the maximum heart rate, body fat consumption begins to exceed sugar and protein, and after the heart rate exceeds 80% of the maximum heart rate, muscle loss exceeds fat consumption. Therefore, by controlling the heart rate during exercise within 60%-80% of the maximum heart rate, you can achieve efficient fat burning and get rid of fat with less effort!

- Max heart rate = 220 - age

- Efficient fat burning zone: maximum heart rate*60% ~ maximum heart rate*80%

[Newcomer customized exclusive plan]

According to your fitness goals and foundation, adapt to your training schedule and arrange training steps reasonably to suit your physique. Arrange various training plans according to the purpose of fitness and the availability of equipment. You can complete a fitness training in a few minutes, and you can lose weight in a week. Say goodbye to fat!


[Plenty of courses to exercise anytime]

Training videos designed by professional fitness trainers, say goodbye to fat, and the training includes:

- Fat Loss HIIT

- Peach butt development

- Thigh carving

- Vest line shaping

- Say goodbye to flabby arms

- Getting Started with Stretching

Match a variety of fitness scenarios, no venue and equipment requirements, open the training mode anytime, anywhere, goodbye fat!


Tips:

Goodbye Fat has connected to HealthKit and can synchronize training data to Health.

Keep exercising to become a better you!


[Subscription prices and terms]

1.Weekly Plan
- Period: 1 week
- Price: $7.99 per week

2.Every 8 weeks (every two months) plan
- Period: 2 months
- Price: $19.99 for 8-week
- Converted to weekly price: $2.50 per week

3.Annual plan
- Period: 1 year
- Price: $69.99 per year
- Converted to weekly price: $1.35 per week

4. Payment and renewal
- Payment: Your iTunes Account will be charged at confirmation of purchase
- Cancel renewal: Manually turn off auto-renewal in your iTunes/Apple ID account settings 24 hours before the current subscription expires
- Renewal: The subscription will be automatically renewed and debited within 24 hours before the expiration date, and the subscription cycle will be extended for 1 year after the deduction is successful

5. Policy
- Privacy Policy: http://heat4u.cn/en/privacy.html
- Billing Terms: http://heat4u.cn/en/billing-term.html

6. Caution
• The above prices are applicable to users in U.S. Prices in other countries may vary and actual charges may be converted to your local currency based on country of residence.
• After subscribing, you will have unlimited access to all functions within the corresponding subscription period
• Payment will be charged to your iTunes Account at confirmation of purchase
• Subscriptions will automatically renew unless turned off in your iTunes account settings at least 24-hours before the end of the current period
• You can manage your subscription and turn off auto-renewal by going to your iTunes Account Settings
• If you subscribe before the end of the free trial period, the remainder of the free trial period will be forfeited after confirmation of purchase
Show More

What's New in the Latest Version 1.7.4

Last updated on Feb 24, 2024
Old Versions
"If you don't lose weight in winter, you will be miserable in summer!"
Dear friends, what are you waiting for? Get active now!

Major updates:
Fix the lag and other problems you encounter during use, and the exercise process will be smooth!
Show More
Version History
1.7.4
Feb 24, 2024
"If you don't lose weight in winter, you will be miserable in summer!"
Dear friends, what are you waiting for? Get active now!

Major updates:
Fix the lag and other problems you encounter during use, and the exercise process will be smooth!
1.7.3
Feb 22, 2024
"If you don't lose weight in winter, you will be miserable in summer!"
Dear friends, what are you waiting for? Get active now!

Major updates:
Fix the lag and other problems you encounter during use, and the exercise process will be smooth!
1.7.2
Feb 22, 2024
"If you don't lose weight in winter, you will be miserable in summer!"
Dear friends, what are you waiting for? Get active now!

Major updates:
Fix the lag and other problems you encounter during use, and the exercise process will be smooth!
1.7.1
Jun 30, 2023
"It's going to be summer soon, and Rourou won't be able to hide!"

Dear friends, what are you waiting for? Get moving now!

This update brings you:
1. Added a variety of exercises and courses, including belly slimming, calf slimming, arm slimming, and chest and back shaping;
2. Optimize the interface and fix known bugs;
1.7.0
May 2, 2022
"Summer is coming soon, and the fat will not be able to hide!"

Dear friends, what are you waiting for? Get moving now!

This update brings you:
1. Added a variety of sports actions, targeting arms, abdomen, buttocks and other parts, everything;
2. Optimize heart rate detection and exercise player;
3. Optimize background music and dubbing;
4. Fix known bugs;
1.6.0
Jun 6, 2021
「马上到夏天,肉肉就藏不住啦!」

亲爱滴小伙伴们,还等什么呢?赶快运动起来吧!

本次更新为你带来:
1. 新增多种运动动作,针对胳膊、腹部、臀部等多个部位,应有尽有;
2. 优化心率检测和运动播放器;
3. 优化背景音乐和配音;
4. 修复已知BUG;
1.5.0
Mar 23, 2021
「冬天不减肥,夏天徒伤悲」
亲爱滴小伙伴们,又到了每年减肥的最佳季节了。

到了冬天,人体会增加基础代谢,以抵御严寒,这也让身体内的脂肪更容易被消耗掉。

还等什么呢?赶快运动起来吧!

本次更新为你带来:
1. 新增多种运动动作,针对胳膊、腹部、臀部等多个部位,应有尽有;
2. 优化心率检测和运动播放器;
3. 优化背景音乐和配音;
4. 修复已知BUG;
1.4.0
Feb 7, 2021
「冬天不减肥,夏天徒伤悲」
亲爱滴小伙伴们,又到了每年减肥的最佳季节了。

到了冬天,人体会增加基础代谢,以抵御严寒,这也让身体内的脂肪更容易被消耗掉。

还等什么呢?赶快运动起来吧!

本次更新为你带来:
1. 新增多种运动动作,针对胳膊、腹部、臀部等多个部位,应有尽有;
2. 优化心率检测和运动播放器;
3. 优化背景音乐和配音;
4. 修复已知BUG;
1.3.0
Jan 21, 2021
「冬天不减肥,夏天徒伤悲」
亲爱滴小伙伴们,又到了每年减肥的最佳季节了。

到了冬天,人体会增加基础代谢,以抵御严寒,这也让身体内的脂肪更容易被消耗掉。

还等什么呢?赶快运动起来吧!

本次更新为你带来:
1. 新增多种运动动作,针对胳膊、腹部、臀部等多个部位,应有尽有;
2. 优化心率检测和Apple Watch的连接;
3. 优化BGM、配音和动画;
4. 修复已知BUG;
1.2.0
Dec 23, 2020
优化用户体验、修复已知bug
1.0.0
Dec 14, 2020

Goodbye Fat - Lose fat at home FAQ

Click here to learn how to download Goodbye Fat - Lose fat at home in restricted country or region.
Check the following list to see the minimum requirements of Goodbye Fat - Lose fat at home.
iPhone
Requires iOS 10.3 or later.
Apple Watch
Requires watchOS 6.0 or later.
iPod touch
Requires iOS 10.3 or later.
Goodbye Fat - Lose fat at home supports English, Simplified Chinese
Goodbye Fat - Lose fat at home contains in-app purchases. Please check the pricing plan as below:
Every 8 weeks(2 months) plan
$19.99
Weekly subscription
$7.99
Yearly Subscription
$69.99

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