Personal Training Coach
Fitness trainer & gym tracker
GratisOffers In-App Purchases
10.3for iPhone, iPad and more
9.3
186 Ratings
NAZIM ASHRAF
Developer
77.9 MB
Size
26/03/2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Personal Training Coach
About Personal Training Coach
Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
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تحديث لأحدث إصدار 10.3
Last updated on 26/03/2024
الإصدارات القديمة
Bugs fixes and performance improvements.
Show More
Version History
10.3
26/03/2024
Bugs fixes and performance improvements.
10.2
12/03/2024
Bugs fixes and performance improvements.
10.1
12/03/2024
Bugs fixes and performance improvements.
9.11
05/12/2023
Bugs fixes and performance improvements.
9.10
09/11/2023
Bugs fixes and performance improvements.
9.9
07/11/2023
Bugs fixes and performance improvements.
9.8
06/11/2023
Bugs fixes and performance improvements
9.7
18/10/2023
Bugs fixes and performance improvements.
9.6
13/10/2023
Bugs fixes and performance improvements.
9.5
11/10/2023
Bugs fixes and performance improvements.
9.4
07/10/2023
Bugs fixes and performance improvements
9.3
07/10/2023
Bugs fixes and performance improvements.
9.2
05/10/2023
Bugs fixes and performance improvements.
9.1
04/10/2023
Bugs fixes and performance improvements.
8.3
09/09/2023
Bugs fixes and performance improvements.
8.2
09/08/2023
Bugs fixes and performance improvements.
8.1
20/04/2023
Bugs fixes and performance improvements.
8.0
10/04/2023
- RPE has been added which must be enabled in settings.
- Bugs fixes and performance improvements.
- Bugs fixes and performance improvements.
7.5
27/06/2022
Bugs fixes and performance improvements.
7.4
02/06/2022
Bugs fixes and performance improvements.
7.3
20/05/2022
Bugs fixes and performance improvements.
7.2
22/04/2022
Bug fixes.
7.1
20/04/2022
Bugs fixes and performance improvements.
7.0
05/04/2022
Bugs fixes and performance improvements.
6.9
04/01/2022
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
Personal Training Coach FAQ
انقر هنا لمعرفة كيفية تنزيل Personal Training Coach في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Personal Training Coach.
iPhone
Requiere iOS 12.0 o posterior.
iPad
Requiere iPadOS 12.0 o posterior.
Apple Watch
Requiere watchOS 3.0 o posterior.
iPod touch
Requiere iOS 12.0 o posterior.
Personal Training Coach هي مدعومة على اللغات Español, Chino simplificado, Chino tradicional, Francés, Inglés
في Personal Training Coach عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Monthly Testing Subscription
USD 0.99
WeeklySubscription
USD 0.99
Lifetime Subscription
USD 19.99
Yearly Subscription
USD 14.99
Monthly Subscription
USD 4.99
Personal Training Coach
USD 29.99