Personal Training Coach
Fitness trainer & gym tracker
무료Offers In-App Purchases
10.3for iPhone, iPad and more
9.3
186 Ratings
NAZIM ASHRAF
Developer
77.9MB
Size
Mar 26, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Personal Training Coach 스크린 샷
About Personal Training Coach
Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
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최신 버전 10.3의 새로운 기능
Last updated on Mar 26, 2024
오래된 버전
Bugs fixes and performance improvements.
Show More
Version History
10.3
Mar 26, 2024
Bugs fixes and performance improvements.
10.2
Mar 12, 2024
Bugs fixes and performance improvements.
10.1
Mar 12, 2024
Bugs fixes and performance improvements.
9.11
Dec 5, 2023
Bugs fixes and performance improvements.
9.10
Nov 9, 2023
Bugs fixes and performance improvements.
9.9
Nov 7, 2023
Bugs fixes and performance improvements.
9.8
Nov 6, 2023
Bugs fixes and performance improvements
9.7
Oct 18, 2023
Bugs fixes and performance improvements.
9.6
Oct 13, 2023
Bugs fixes and performance improvements.
9.5
Oct 11, 2023
Bugs fixes and performance improvements.
9.4
Oct 7, 2023
Bugs fixes and performance improvements
9.3
Oct 7, 2023
Bugs fixes and performance improvements.
9.2
Oct 5, 2023
Bugs fixes and performance improvements.
9.1
Oct 4, 2023
Bugs fixes and performance improvements.
8.3
Sep 9, 2023
Bugs fixes and performance improvements.
8.2
Aug 9, 2023
Bugs fixes and performance improvements.
8.1
Apr 20, 2023
Bugs fixes and performance improvements.
8.0
Apr 10, 2023
- RPE has been added which must be enabled in settings.
- Bugs fixes and performance improvements.
- Bugs fixes and performance improvements.
7.5
Jun 27, 2022
Bugs fixes and performance improvements.
7.4
Jun 2, 2022
Bugs fixes and performance improvements.
7.3
May 20, 2022
Bugs fixes and performance improvements.
7.2
Apr 22, 2022
Bug fixes.
7.1
Apr 20, 2022
Bugs fixes and performance improvements.
7.0
Apr 5, 2022
Bugs fixes and performance improvements.
6.9
Jan 4, 2022
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
Personal Training Coach FAQ
제한된 국가 또는 지역에서 Personal Training Coach를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Personal Training Coach의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 12.0 이상 필요.
iPad
iPadOS 12.0 이상 필요.
Apple Watch
watchOS 3.0 이상 필요.
iPod touch
iOS 12.0 이상 필요.
Personal Training Coach은 다음 언어를 지원합니다. 스페인어, 영어, 중국어(간체), 중국어(번체), 프랑스어
Personal Training Coach에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Personal Training Coach
₩44,000
Monthly Subscription
₩6,600
Yearly Subscription
₩22,000
Lifetime Subscription
₩29,000
Monthly Testing Subscription
₩1,100
WeeklySubscription
₩1,100