Personal Training Coach
Fitness trainer & gym tracker
GratuitOffers In-App Purchases
10.3for iPhone, iPad and more
9.3
186 Ratings
NAZIM ASHRAF
Developer
77,9 Mo
Size
Mar 26, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Personal Training Coach Captures d'écran
About Personal Training Coach
Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
Show More
Quoi de neuf dans la dernière version 10.3
Last updated on Mar 26, 2024
Vieilles Versions
Bugs fixes and performance improvements.
Show More
Version History
10.3
Mar 26, 2024
Bugs fixes and performance improvements.
10.2
Mar 12, 2024
Bugs fixes and performance improvements.
10.1
Mar 12, 2024
Bugs fixes and performance improvements.
9.11
Dec 5, 2023
Bugs fixes and performance improvements.
9.10
Nov 9, 2023
Bugs fixes and performance improvements.
9.9
Nov 7, 2023
Bugs fixes and performance improvements.
9.8
Nov 6, 2023
Bugs fixes and performance improvements
9.7
Oct 18, 2023
Bugs fixes and performance improvements.
9.6
Oct 13, 2023
Bugs fixes and performance improvements.
9.5
Oct 11, 2023
Bugs fixes and performance improvements.
9.4
Oct 7, 2023
Bugs fixes and performance improvements
9.3
Oct 7, 2023
Bugs fixes and performance improvements.
9.2
Oct 5, 2023
Bugs fixes and performance improvements.
9.1
Oct 4, 2023
Bugs fixes and performance improvements.
8.3
Sep 9, 2023
Bugs fixes and performance improvements.
8.2
Aug 9, 2023
Bugs fixes and performance improvements.
8.1
Apr 20, 2023
Bugs fixes and performance improvements.
8.0
Apr 10, 2023
- RPE has been added which must be enabled in settings.
- Bugs fixes and performance improvements.
- Bugs fixes and performance improvements.
7.5
Jun 27, 2022
Bugs fixes and performance improvements.
7.4
Jun 2, 2022
Bugs fixes and performance improvements.
7.3
May 20, 2022
Bugs fixes and performance improvements.
7.2
Apr 22, 2022
Bug fixes.
7.1
Apr 20, 2022
Bugs fixes and performance improvements.
7.0
Apr 5, 2022
Bugs fixes and performance improvements.
6.9
Jan 4, 2022
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.
Personal Training Coach FAQ
Cliquez ici pour savoir comment télécharger Personal Training Coach dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Personal Training Coach.
iPhone
Nécessite iOS 12.0 ou version ultérieure.
iPad
Nécessite iPadOS 12.0 ou version ultérieure.
Apple Watch
Nécessite watchOS 3.0 ou version ultérieure.
iPod touch
Nécessite iOS 12.0 ou version ultérieure.
Personal Training Coach prend en charge Français, Anglais, Chinois simplifié, Chinois traditionnel, Espagnol
Personal Training Coach contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
Personal Training Coach
34,99 €
Monthly Subscription
5,99 €
Lifetime Subscription
22,99 €
Monthly Testing Subscription
0,99 €
WeeklySubscription
0,99 €
Yearly Subscription
17,99 €