Personal Training Coach

Personal Training Coach


Fitness trainer & gym tracker


免費Offers In-App Purchases

10.3for iPhone, iPad and more
9.3
186 Ratings
NAZIM ASHRAF
Developer
77.9 MB
Size
2024年03月26日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Personal Training Coach

Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!

Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Or create your own program.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.

Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

For more information:https://perseus.training/

Terms of use: https://perseus.training/terms-of-service/
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最新版本10.3更新日誌

Last updated on 2024年03月26日
歷史版本
Bugs fixes and performance improvements.
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Version History
10.3
2024年03月26日
Bugs fixes and performance improvements.
10.2
2024年03月12日
Bugs fixes and performance improvements.
10.1
2024年03月12日
Bugs fixes and performance improvements.
9.11
2023年12月05日
Bugs fixes and performance improvements.
9.10
2023年11月09日
Bugs fixes and performance improvements.
9.9
2023年11月07日
Bugs fixes and performance improvements.
9.8
2023年11月06日
Bugs fixes and performance improvements
9.7
2023年10月18日
Bugs fixes and performance improvements.
9.6
2023年10月13日
Bugs fixes and performance improvements.
9.5
2023年10月11日
Bugs fixes and performance improvements.
9.4
2023年10月07日
Bugs fixes and performance improvements
9.3
2023年10月07日
Bugs fixes and performance improvements.
9.2
2023年10月05日
Bugs fixes and performance improvements.
9.1
2023年10月04日
Bugs fixes and performance improvements.
8.3
2023年09月09日
Bugs fixes and performance improvements.
8.2
2023年08月09日
Bugs fixes and performance improvements.
8.1
2023年04月20日
Bugs fixes and performance improvements.
8.0
2023年04月10日
- RPE has been added which must be enabled in settings.
- Bugs fixes and performance improvements.
7.5
2022年06月27日
Bugs fixes and performance improvements.
7.4
2022年06月02日
Bugs fixes and performance improvements.
7.3
2022年05月20日
Bugs fixes and performance improvements.
7.2
2022年04月22日
Bug fixes.
7.1
2022年04月20日
Bugs fixes and performance improvements.
7.0
2022年04月05日
Bugs fixes and performance improvements.
6.9
2022年01月04日
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at perseustrainingcoach@gmail.com.

Personal Training Coach FAQ

點擊此處瞭解如何在受限國家或地區下載Personal Training Coach。
以下為Personal Training Coach的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
Apple Watch
須使用 watchOS 3.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Personal Training Coach支持法文, 簡體中文, 繁體中文, 英文, 西班牙文
Personal Training Coach包含應用內購買。 以下為Personal Training Coach應用內購買價格清單。
Personal Training Coach
$29.99
Yearly Subscription
$14.99
Monthly Subscription
$4.99
Lifetime Subscription
$19.99
Monthly Testing Subscription
$0.99
WeeklySubscription
$0.99

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