Progressive Overload Workout

Progressive Overload Workout

Track your gym progress

Gratis

1.1for iPhone, Apple Watch and more

5.9

1 Ratings

36.4 MB

Size

01/06/2019

Update Date

Health & Fitness

4+

Age Rating

App Store زيارة الموقع

Age Rating

4+

Apps in this category do not contain restricted content.

9+

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

لقطات الشاشة لـ Progressive Overload Workout

iPhone

Progressive Overload Workout الملصق

About Progressive Overload Workout

Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.

Works well with linear fitness programs like PHUL and PHAT.

You will need an Apple Watch to complete exercises.

This app integrates with the Health app by logging your workout sessions.

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تحديث لأحدث إصدار 1.1

Last updated on 01/06/2019

الإصدارات القديمة

Code and UI improvements.

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Version History

1.1

01/06/2019

Code and UI improvements.

1.0

31/05/2019

Feedback Report

Progressive Overload Workout FAQ

كيفية تنزيل Progressive Overload Workout إذا لم يكن متوفرًا في بلدك؟

انقر هنا لمعرفة كيفية تنزيل Progressive Overload Workout في بلد أو منطقة محظورة.

ما هو الحد الأدنى من المتطلبات لتشغيل Progressive Overload Workout؟

تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Progressive Overload Workout.

iPhone

Requiere iOS 9.3 o posterior.

Apple Watch

Requiere watchOS 5.1 o posterior.

iPod touch

Requiere iOS 9.3 o posterior.

ما هي اللغات التي تدعم Progressive Overload Workout؟

Progressive Overload Workout هي مدعومة على اللغات Inglés

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