Progressive Overload Workout
Track your gym progress
무료
1.1for iPhone, Apple Watch and more
Age Rating
Progressive Overload Workout 스크린 샷
About Progressive Overload Workout
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
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최신 버전 1.1의 새로운 기능
Last updated on Jun 1, 2019
오래된 버전
Code and UI improvements.
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Version History
1.1
Jun 1, 2019
Code and UI improvements.
1.0
May 31, 2019
Progressive Overload Workout FAQ
제한된 국가 또는 지역에서 Progressive Overload Workout를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Progressive Overload Workout의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 9.3 이상 필요.
Apple Watch
watchOS 5.1 이상 필요.
iPod touch
iOS 9.3 이상 필요.
Progressive Overload Workout은 다음 언어를 지원합니다. 영어
