Progressive Overload Workout
Track your gym progress
Grátis
1.1for iPhone, Apple Watch and more
5.9
1 Ratings
Anthood AB
Developer
36,4 MB
Size
Jun 1, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Progressive Overload Workout Capturas de tela
About Progressive Overload Workout
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
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Novidades da Última Versão 1.1
Last updated on Jun 1, 2019
Versões Antigas
Code and UI improvements.
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Version History
1.1
Jun 1, 2019
Code and UI improvements.
1.0
May 31, 2019
Progressive Overload Workout FAQ
Clique aqui para saber como baixar Progressive Overload Workout em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Progressive Overload Workout.
iPhone
Requer o iOS 9.3 ou posterior.
Apple Watch
Requer o watchOS 5.1 ou posterior.
iPod touch
Requer o iOS 9.3 ou posterior.
Progressive Overload Workout suporta Inglês