Age Rating
لقطات الشاشة لـ SleepRecovery
About SleepRecovery
SleepRecovery - la aplicación que te permite seguir y medir la recuperación de tu cuerpo durante el sueño utilizando la frecuencia cardíaca, la frecuencia respiratoria y la temperatura corporal (en Apple Watches compatibles).
¿Alguna vez te has preguntado si estás descansando lo suficiente o si tu cuerpo se está recuperando completamente después de un duro entrenamiento? SleepRecovery te ayuda a responder a estas preguntas proporcionándote datos precisos sobre la recuperación de tu cuerpo durante el sueño.
Simplemente lleva tu Apple Watch con Sleep Tracking mientras duermes y deja que SleepRecovery haga el resto. La aplicación realiza un seguimiento de su ritmo cardíaco, frecuencia respiratoria y temperatura corporal durante toda la noche para determinar la calidad de su sueño y la recuperación de su cuerpo.
Utilizando estos datos, SleepRecovery crea una puntuación de recuperación que puedes utilizar para ajustar tu entrenamiento, hábitos de sueño y estilo de vida para optimizar tu recuperación. La aplicación también te proporciona información y recomendaciones personalizadas basadas en tu puntuación de recuperación, facilitándote la toma de decisiones informadas sobre tu salud y bienestar.
Requisitos:
- Se requiere un Apple Watch emparejado
- Temperatura corporal requiere un Apple Watch Series 8 o Apple Watch Ultra.
- Sueño debe estar activado con Seguimiento del sueño con Apple Watch.
- Sleep Focus debe estar activado durante al menos 4 horas por noche durante aproximadamente 3 noches.
SleepRecovery sincroniza los datos con la app Salud de Apple:
SleepRecovery utiliza la app Salud por defecto en tu iPhone para ver tus datos existentes. Por lo tanto, SleepRecovery le pide acceso de sólo lectura a sus datos (sueño, frecuencia cardíaca, frecuencia cardíaca en reposo, frecuencia respiratoria y temperatura de la muñeca en determinados modelos de Apple Watch).
Los datos sólo son visibles para usted y no se envían a través de Internet.
¿Alguna vez te has preguntado si estás descansando lo suficiente o si tu cuerpo se está recuperando completamente después de un duro entrenamiento? SleepRecovery te ayuda a responder a estas preguntas proporcionándote datos precisos sobre la recuperación de tu cuerpo durante el sueño.
Simplemente lleva tu Apple Watch con Sleep Tracking mientras duermes y deja que SleepRecovery haga el resto. La aplicación realiza un seguimiento de su ritmo cardíaco, frecuencia respiratoria y temperatura corporal durante toda la noche para determinar la calidad de su sueño y la recuperación de su cuerpo.
Utilizando estos datos, SleepRecovery crea una puntuación de recuperación que puedes utilizar para ajustar tu entrenamiento, hábitos de sueño y estilo de vida para optimizar tu recuperación. La aplicación también te proporciona información y recomendaciones personalizadas basadas en tu puntuación de recuperación, facilitándote la toma de decisiones informadas sobre tu salud y bienestar.
Requisitos:
- Se requiere un Apple Watch emparejado
- Temperatura corporal requiere un Apple Watch Series 8 o Apple Watch Ultra.
- Sueño debe estar activado con Seguimiento del sueño con Apple Watch.
- Sleep Focus debe estar activado durante al menos 4 horas por noche durante aproximadamente 3 noches.
SleepRecovery sincroniza los datos con la app Salud de Apple:
SleepRecovery utiliza la app Salud por defecto en tu iPhone para ver tus datos existentes. Por lo tanto, SleepRecovery le pide acceso de sólo lectura a sus datos (sueño, frecuencia cardíaca, frecuencia cardíaca en reposo, frecuencia respiratoria y temperatura de la muñeca en determinados modelos de Apple Watch).
Los datos sólo son visibles para usted y no se envían a través de Internet.
Show More
تحديث لأحدث إصدار 2.2
Last updated on 06/02/2024
الإصدارات القديمة
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
Show More
Version History
2.2
06/02/2024
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
2.1.2
17/12/2023
Some localization issues were resolved
2.1.1
24/10/2023
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.1
22/10/2023
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.0.2
20/09/2023
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0.1
19/09/2023
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0
18/09/2023
SleepRecovery 2 is here
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
1.0.6
05/06/2023
This update fixes a small bug
1.0.5
31/05/2023
This update includes minor bugfixes
1.0.4
29/05/2023
This version includes a few bugfixes
1.0.3
25/05/2023
Fixes a bug, that could cause a crash on launch
1.0.2
23/05/2023
Language support added
1.0.1
18/05/2023
Updated app icon
1.0
18/05/2023
سعر SleepRecovery
اليوم:
USD 2.99
أقل سعر:
USD 1.99
أعلى سعر:
USD 2.99
SleepRecovery FAQ
SleepRecovery متاح في مناطق أخرى غير البلدان المقيدة التالية:
Cote Divoire
SleepRecovery هي مدعومة على اللغات Español, Alemán, Chino simplificado, Francés, Inglés, Italiano
انقر هنا لمعرفة كيفية تنزيل SleepRecovery في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات SleepRecovery.
iPhone
Requiere iOS 17.0 o posterior.
iPad
Requiere iPadOS 17.0 o posterior.
Apple Watch
Requiere watchOS 10.0 o posterior.
