Age Rating
SleepRecovery Captures d'écran
About SleepRecovery
SleepRecovery - l'application qui te permet de suivre et de mesurer la récupération de ton corps pendant le sommeil grâce à la fréquence cardiaque, la fréquence respiratoire et la température corporelle (sur les Apple Watches compatibles).
T'es-tu déjà demandé si tu avais suffisamment de sommeil réparateur ou si ton corps récupérait complètement après un entraînement intensif ? SleepRecovery t'aide à répondre à ces questions en te fournissant des données précises sur la récupération de ton corps pendant le sommeil.
Il suffit de porter ton Apple Watch avec Sleep Tracking pendant ton sommeil et de laisser SleepRecovery faire le reste. L'application suit ton rythme cardiaque et respiratoire ainsi que ta température corporelle pendant la nuit afin de déterminer la qualité de ton sommeil et la récupération de ton corps.
À partir de ces données, SleepRecovery établit un score de récupération qui te permet d'adapter ton entraînement, tes habitudes de sommeil et ton style de vie afin d'optimiser ta récupération. L'application te fournit également des informations et des recommandations personnalisées basées sur ton score de récupération, ce qui te permet de prendre facilement des décisions éclairées concernant ta santé et ton bien-être.
Conditions préalables :
- Une Apple Watch couplée est nécessaire.
- La température corporelle nécessite une Apple Watch Series 8 ou une Apple Watch Ultra.
- Le sommeil doit être activé avec Track Sleep avec Apple Watch.
- Sleep Focus doit être activé pendant au moins 4 heures par nuit pendant environ 3 nuits.
SleepRecovery synchronise les données avec l'application Apple Health :
SleepRecovery utilise l'application Health standard sur ton iPhone pour consulter tes données existantes. C'est pourquoi SleepRecovery te demande un accès en lecture à tes données (sommeil, fréquence cardiaque, fréquence cardiaque au repos, fréquence respiratoire et température du poignet pour certains modèles d'Apple Watch).
Les données ne sont visibles que pour toi et ne sont pas envoyées via Internet.
T'es-tu déjà demandé si tu avais suffisamment de sommeil réparateur ou si ton corps récupérait complètement après un entraînement intensif ? SleepRecovery t'aide à répondre à ces questions en te fournissant des données précises sur la récupération de ton corps pendant le sommeil.
Il suffit de porter ton Apple Watch avec Sleep Tracking pendant ton sommeil et de laisser SleepRecovery faire le reste. L'application suit ton rythme cardiaque et respiratoire ainsi que ta température corporelle pendant la nuit afin de déterminer la qualité de ton sommeil et la récupération de ton corps.
À partir de ces données, SleepRecovery établit un score de récupération qui te permet d'adapter ton entraînement, tes habitudes de sommeil et ton style de vie afin d'optimiser ta récupération. L'application te fournit également des informations et des recommandations personnalisées basées sur ton score de récupération, ce qui te permet de prendre facilement des décisions éclairées concernant ta santé et ton bien-être.
Conditions préalables :
- Une Apple Watch couplée est nécessaire.
- La température corporelle nécessite une Apple Watch Series 8 ou une Apple Watch Ultra.
- Le sommeil doit être activé avec Track Sleep avec Apple Watch.
- Sleep Focus doit être activé pendant au moins 4 heures par nuit pendant environ 3 nuits.
SleepRecovery synchronise les données avec l'application Apple Health :
SleepRecovery utilise l'application Health standard sur ton iPhone pour consulter tes données existantes. C'est pourquoi SleepRecovery te demande un accès en lecture à tes données (sommeil, fréquence cardiaque, fréquence cardiaque au repos, fréquence respiratoire et température du poignet pour certains modèles d'Apple Watch).
Les données ne sont visibles que pour toi et ne sont pas envoyées via Internet.
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Quoi de neuf dans la dernière version 2.2
Last updated on Feb 6, 2024
Vieilles Versions
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
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Version History
2.2
Feb 6, 2024
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
2.1.2
Dec 17, 2023
Some localization issues were resolved
2.1.1
Oct 24, 2023
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.1
Oct 22, 2023
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.0.2
Sep 20, 2023
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0.1
Sep 19, 2023
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0
Sep 18, 2023
SleepRecovery 2 is here
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
1.0.6
Jun 5, 2023
This update fixes a small bug
1.0.5
May 31, 2023
This update includes minor bugfixes
1.0.4
May 29, 2023
This version includes a few bugfixes
1.0.3
May 25, 2023
Fixes a bug, that could cause a crash on launch
1.0.2
May 23, 2023
Language support added
1.0.1
May 18, 2023
Updated app icon
1.0
May 18, 2023
SleepRecovery Prix
Aujourd'hui:
2,99 €
Le plus bas:
1,99 €
Le plus élevé:
2,99 €
SleepRecovery FAQ
Cliquez ici pour savoir comment télécharger SleepRecovery dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de SleepRecovery.
iPhone
Nécessite iOS 17.0 ou version ultérieure.
iPad
Nécessite iPadOS 17.0 ou version ultérieure.
Apple Watch
Nécessite watchOS 10.0 ou version ultérieure.
SleepRecovery prend en charge Français, Allemand, Anglais, Chinois simplifié, Espagnol, Italien
