Age Rating
SleepRecovery 螢幕截圖
About SleepRecovery
Introducing "SleepRecovery" - the app that helps you track and measure your body's recovery during sleep using heart rate, respiratory rate, and body temperature (on compatible Apple Watches).
Have you ever wondered if you're getting enough restful sleep or if your body is fully recovering after a tough workout? SleepRecovery helps you answer these questions by providing you with accurate data on your body's recovery during sleep.
Simply wear your Apple Watch with Sleep Tracking while you sleep, and let SleepRecovery do the rest. The app will track your heart rate, respiratory rate, and body temperature throughout the night to determine the quality of your sleep and how well your body is recovering.
SleepRecovery uses this data to provide you with a recovery score, which can help you adjust your workouts, sleep habits, and lifestyle to optimize your recovery. The app also provides personalized insights and recommendations based on your recovery score, making it easy for you to make informed decisions about your health and wellness.
Requirements:
- A paired Apple Watch is required
- Body temperature requires an Apple Watch Series 8 or Apple Watch Ultra.
- Sleep must be set up with Track Sleep with Apple Watch enabled.
- Sleep Focus must be enabled for at least 4 hours a night for about 3 nights.
SleepRecovery syncs data with the Apple Health app:
SleepRecovery uses the default Health app on your iPhone to view your existing data data. Therefore, SleepRecovery will ask you for read access to your data (Sleep, Heart rate, Resting heart rate, Respiratory rate and Wrist temperature on select Apple Watch models).
The data is only visible to you and will not be sent over the internet.
Have you ever wondered if you're getting enough restful sleep or if your body is fully recovering after a tough workout? SleepRecovery helps you answer these questions by providing you with accurate data on your body's recovery during sleep.
Simply wear your Apple Watch with Sleep Tracking while you sleep, and let SleepRecovery do the rest. The app will track your heart rate, respiratory rate, and body temperature throughout the night to determine the quality of your sleep and how well your body is recovering.
SleepRecovery uses this data to provide you with a recovery score, which can help you adjust your workouts, sleep habits, and lifestyle to optimize your recovery. The app also provides personalized insights and recommendations based on your recovery score, making it easy for you to make informed decisions about your health and wellness.
Requirements:
- A paired Apple Watch is required
- Body temperature requires an Apple Watch Series 8 or Apple Watch Ultra.
- Sleep must be set up with Track Sleep with Apple Watch enabled.
- Sleep Focus must be enabled for at least 4 hours a night for about 3 nights.
SleepRecovery syncs data with the Apple Health app:
SleepRecovery uses the default Health app on your iPhone to view your existing data data. Therefore, SleepRecovery will ask you for read access to your data (Sleep, Heart rate, Resting heart rate, Respiratory rate and Wrist temperature on select Apple Watch models).
The data is only visible to you and will not be sent over the internet.
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最新版本2.2更新日誌
Last updated on 2024年02月06日
歷史版本
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
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Version History
2.2
2024年02月06日
SleepRecovery 2.2
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
I'm excited to introduce SleepRecovery 2.2, a major update that brings new features to enhance your sleep tracking and body recovery experience. Here's what's new:
1. HRV Support and Graphs:
* SleepRecovery now supports Heart Rate Variability (HRV) tracking on compatible Apple Watches. HRV provides valuable insights into your autonomic nervous system, offering a more comprehensive view of your body's recovery.
* Explore detailed HRV graphs in the app, allowing you to analyze trends and patterns over time. Monitor how your HRV changes in relation to your sleep quality and recovery score.
2. Enhanced Body Recovery Score:
* I've refined the body recovery score algorithm to include HRV data, providing a more accurate and holistic assessment of your recovery after each sleep cycle.
* The improved recovery score takes into account not only heart rate, respiratory rate, and body temperature but also the variability in your heart rate, offering a more nuanced understanding of your body's response to sleep.
2.1.2
2023年12月17日
Some localization issues were resolved
2.1.1
2023年10月24日
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.1
2023年10月22日
SleepRecovery 2.1 is here
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
New Features:
1. Oxygen Saturation View
* Keep a close eye on your oxygen saturation levels with our new Oxygen Saturation View.
* Monitor your SpO2 levels throughout the night to ensure a healthy and restful sleep.
2. Environmental Noise View
* Introducing the Environmental Noise View for a better understanding of your sleep environment.
* Track and analyze noise disturbances that may affect your sleep quality.
3. Widgets for Apple Watch, iOS, and iPadOS
* Get instant access to SleepRecovery with our new widgets.
* Stay updated with your sleep statistics and trends without even opening the app.
* Available for Apple Watch, iOS, and iPadOS, making it easier than ever to track your sleep.
Bug Fixes and Improvements:
* Enhanced overall stability and performance.
* Addressed minor bugs and issues to provide a smoother user experience.
I hope you enjoy these new features and improvements in SleepRecovery 2.1. Please let me know your feedback and suggestions to help me make your sleep tracking experience even better. Thank you for choosing SleepRecovery!
2.0.2
2023年09月20日
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0.1
2023年09月19日
SleepRecovery 2 is here
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS 10
Prepare yourself for a dazzling watchOS 10 makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
2.0
2023年09月18日
SleepRecovery 2 is here
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
Amazing Redesign for watchOS
Prepare yourself for a dazzling watchOS makeover that will have your wrist feeling like it's walking the fashion runway! Say goodbye to boring hues and hello to a vibrant spectrum of colors! The watchOS app now flaunts a palette that's as lively as your dreams. A design magic wand has been waved, crafting an interface so enchanting, you'll want to check your sleep stats just for the sheer pleasure of it!
Amazing Redesign for iOS
Your iPhone deserves a makeover too! The SleepRecovery app for iPhone has been completely redesigned, with a fresh look and improved user experience.
Introducing SleepRecovery for iPad
Get ready to supercharge your sleep tracking experience on the big screen! SleepRecovery is now available on iPad, with a beautiful interface designed to make the most of your tablet's capabilities.
Kicked Those Pesky Bugs Out of Bed!
Those pesky bugs have been shown the door! The app is now more reliable than ever, ensuring your sleep data is as accurate as your dreams.
Upgrade to SleepRecovery 2 and enjoy a sleep tracking experience that's more stylish, feature-packed, and versatile than ever before! Sweet dreams and happy tracking!
1.0.6
2023年06月05日
This update fixes a small bug
1.0.5
2023年05月31日
This update includes minor bugfixes
1.0.4
2023年05月29日
This version includes a few bugfixes
1.0.3
2023年05月25日
Fixes a bug, that could cause a crash on launch
1.0.2
2023年05月23日
Language support added
1.0.1
2023年05月18日
Updated app icon
1.0
2023年05月18日
SleepRecovery 價格
今日:
HK$ 22.00
最低價格:
HK$ 18.00
最高價格:
HK$ 22.00
SleepRecovery FAQ
SleepRecovery在以下限制國家以外的其他地區可用：
Cote Divoire
SleepRecovery支持德文, 意大利文, 法文, 簡體中文, 英文, 西班牙文
點擊此處瞭解如何在受限國家或地區下載SleepRecovery。
以下為SleepRecovery的最低配置要求。
iPhone
須使用 iOS 17.0 或以上版本。
iPad
須使用 iPadOS 17.0 或以上版本。
Apple Watch
須使用 watchOS 10.0 或以上版本。
