TABATA Timer / Interval Timer
TABATA Interval Training Timer
Gratis
1.0.9for iPhone, iPad
9.9
8 Ratings
FugaPiyo Inc.
Developer
11 MB
Size
11/02/2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ TABATA Timer / Interval Timer
About TABATA Timer / Interval Timer
It's a timer app suitable for Tabata training.
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
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تحديث لأحدث إصدار 1.0.9
Last updated on 11/02/2024
الإصدارات القديمة
- Bug fixes and stability improvements
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Version History
1.0.9
11/02/2024
- Bug fixes and stability improvements
1.0.8
06/02/2024
- Bug fixes and stability improvements
1.0.7
22/02/2023
- Bug fixes and stability improvements
1.0.6
10/12/2022
- Bug fixes and stability improvements
1.0.5
28/10/2022
- Bug fixes and stability improvements
1.0.4
03/10/2022
- Bug fixes and stability improvements
1.0.3
26/08/2022
- Bug fixes and stability improvements
1.0.2
17/04/2022
- Bug fixes and stability improvements
1.0.1
16/02/2022
- Bug fixes and stability improvements
1.0.0
01/02/2022
TABATA Timer / Interval Timer FAQ
انقر هنا لمعرفة كيفية تنزيل TABATA Timer / Interval Timer في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات TABATA Timer / Interval Timer.
iPhone
Requiere iOS 16.2 o posterior.
iPad
Requiere iPadOS 16.2 o posterior.
TABATA Timer / Interval Timer هي مدعومة على اللغات Inglés, Japonés