TABATA Timer / Interval Timer
TABATA Interval Training Timer
Free
1.0.9for iPhone, iPad
9.9
8 Ratings
FugaPiyo Inc.
Developer
11 MB
Size
Feb 11, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
TABATA Timer / Interval Timer Screenshots
About TABATA Timer / Interval Timer
It's a timer app suitable for Tabata training.
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
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What's New in the Latest Version 1.0.9
Last updated on Feb 11, 2024
Old Versions
- Bug fixes and stability improvements
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Version History
1.0.9
Feb 11, 2024
- Bug fixes and stability improvements
1.0.8
Feb 6, 2024
- Bug fixes and stability improvements
1.0.7
Feb 22, 2023
- Bug fixes and stability improvements
1.0.6
Dec 10, 2022
- Bug fixes and stability improvements
1.0.5
Oct 28, 2022
- Bug fixes and stability improvements
1.0.4
Oct 3, 2022
- Bug fixes and stability improvements
1.0.3
Aug 26, 2022
- Bug fixes and stability improvements
1.0.2
Apr 17, 2022
- Bug fixes and stability improvements
1.0.1
Feb 16, 2022
- Bug fixes and stability improvements
1.0.0
Feb 1, 2022
TABATA Timer / Interval Timer FAQ
Click here to learn how to download TABATA Timer / Interval Timer in restricted country or region.
Check the following list to see the minimum requirements of TABATA Timer / Interval Timer.
iPhone
Requires iOS 16.2 or later.
iPad
Requires iPadOS 16.2 or later.
TABATA Timer / Interval Timer supports English, Japanese