TABATA Timer / Interval Timer
TABATA Interval Training Timer
免費
1.0.9for iPhone, iPad
9.9
8 Ratings
FugaPiyo Inc.
Developer
11 MB
Size
2024年02月11日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
TABATA Timer / Interval Timer 螢幕截圖
About TABATA Timer / Interval Timer
It's a timer app suitable for Tabata training.
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
All features are completely free to use.
Features:
- Quick start-up and comfortable operability. Create unlimited timers.
- Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts.
- Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges.
- Dark mode
- Free
URL scheme:
tabatatimer://
---
What is Tabata Training?
The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency.
Quoted from:
http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
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最新版本1.0.9更新日誌
Last updated on 2024年02月11日
歷史版本
- Bug fixes and stability improvements
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Version History
1.0.9
2024年02月11日
- Bug fixes and stability improvements
1.0.8
2024年02月06日
- Bug fixes and stability improvements
1.0.7
2023年02月22日
- Bug fixes and stability improvements
1.0.6
2022年12月10日
- Bug fixes and stability improvements
1.0.5
2022年10月28日
- Bug fixes and stability improvements
1.0.4
2022年10月03日
- Bug fixes and stability improvements
1.0.3
2022年08月26日
- Bug fixes and stability improvements
1.0.2
2022年04月17日
- Bug fixes and stability improvements
1.0.1
2022年02月16日
- Bug fixes and stability improvements
1.0.0
2022年02月01日
TABATA Timer / Interval Timer FAQ
點擊此處瞭解如何在受限國家或地區下載TABATA Timer / Interval Timer。
以下為TABATA Timer / Interval Timer的最低配置要求。
iPhone
須使用 iOS 16.2 或以上版本。
iPad
須使用 iPadOS 16.2 或以上版本。
TABATA Timer / Interval Timer支持日文, 英文