Take a break - Mindfulness
20 minutes guided meditation
USD 0.99
2.3for iPhone, iPod touch
Age Rating
لقطات الشاشة لـ Take a break - Mindfulness
About Take a break - Mindfulness
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
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تحديث لأحدث إصدار 2.3
Last updated on 20/11/2021
الإصدارات القديمة
Updated to new operating system.
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Version History
2.3
20/11/2021
Updated to new operating system.
2.2
14/10/2018
Updated to new screen sizes.
2.1
08/08/2017
Updated to new iOS
2.0
18/07/2014
Layout updated.
New icon.
New icon.
1.0
05/04/2013
Take a break - Mindfulness FAQ
انقر هنا لمعرفة كيفية تنزيل Take a break - Mindfulness في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Take a break - Mindfulness.
iPhone
Requiere iOS 9.1 o posterior.
iPod touch
Requiere iOS 9.1 o posterior.
Take a break - Mindfulness هي مدعومة على اللغات Inglés