Take a break - Mindfulness
20 minutes guided meditation
HK$ 8.00
2.3for iPhone, iPod touch
Age Rating
Take a break - Mindfulness 螢幕截圖
About Take a break - Mindfulness
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
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最新版本2.3更新日誌
Last updated on 2021年11月20日
歷史版本
Updated to new operating system.
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Version History
2.3
2021年11月20日
Updated to new operating system.
2.2
2018年10月14日
Updated to new screen sizes.
2.1
2017年08月08日
Updated to new iOS
2.0
2014年07月18日
Layout updated.
New icon.
New icon.
1.0
2013年04月05日
Take a break - Mindfulness FAQ
點擊此處瞭解如何在受限國家或地區下載Take a break - Mindfulness。
以下為Take a break - Mindfulness的最低配置要求。
iPhone
須使用 iOS 9.1 或以上版本。
iPod touch
須使用 iOS 9.1 或以上版本。
Take a break - Mindfulness支持英文