Desafio do Agachamento
Desafio 30 dias de Agachamento
GrátisOffers In-App Purchases
2.0for iPhone, iPad and more
1.9
1 Ratings
Samantha Roobol
Developer
19,1 MB
Size
Dec 20, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Desafio do Agachamento Capturas de tela
About Desafio do Agachamento
We've put together the best squat challenges, featuring multiple squat exercises that tighten and tone. There's a reason everyone is still so crazy about squats: They're awesome for your glutes, thighs, and core, meaning you're burning caloriess and building muscles in one fantastic move.
Take up our 30 to 100(!) Day Squat Challenges and tone up and boost your leg and butt muscles and body strength to the max and get into the perfect summer shape that you’ve been dreaming of for so long.
In general, 30-day challenges are a great way to work on your fitness, because they give you an achievable (short-term) goal to keep you focused. The motivation to lose weight or get fitter is obviously great, but without something clear and defined to work towards, it’s all too easy to skip a session or two then slide back into inactivity.
And of all the 30-day challenges you might try, a squat challenge is one of the best. That’s because the unweighted squat is a strong contender for the finest bodyweight exercise in town. It works almost every muscle in your lower body, hitting big muscle groups like the quads, hamstrings and glutes especially hard.
Take up our 30 to 100(!) Day Squat Challenges and tone up and boost your leg and butt muscles and body strength to the max and get into the perfect summer shape that you’ve been dreaming of for so long.
In general, 30-day challenges are a great way to work on your fitness, because they give you an achievable (short-term) goal to keep you focused. The motivation to lose weight or get fitter is obviously great, but without something clear and defined to work towards, it’s all too easy to skip a session or two then slide back into inactivity.
And of all the 30-day challenges you might try, a squat challenge is one of the best. That’s because the unweighted squat is a strong contender for the finest bodyweight exercise in town. It works almost every muscle in your lower body, hitting big muscle groups like the quads, hamstrings and glutes especially hard.
Show More
Novidades da Última Versão 2.0
Last updated on Dec 20, 2019
Versões Antigas
New design
Show More
Version History
2.0
Dec 20, 2019
New design
1.1
Nov 17, 2018
Bug fixes and performance improvements
1.0
Oct 22, 2018
Desafio do Agachamento FAQ
Clique aqui para saber como baixar Desafio do Agachamento em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Desafio do Agachamento.
iPhone
Requer o iOS 9.0 ou posterior.
iPad
Requer o iPadOS 9.0 ou posterior.
iPod touch
Requer o iOS 9.0 ou posterior.
Desafio do Agachamento suporta Inglês
Desafio do Agachamento contém compras no aplicativo. Verifique o plano de preços abaixo:
For Beginners
R$ 4,90
Squat Variations
R$ 4,90
Full Bundle
R$ 19,90
Remove Ads
R$ 4,90
60 Day Squat Challenge
R$ 9,90
Super Tabata
R$ 9,90
Plank & Squats
R$ 4,90
The Ultimate Squat Challenge
R$ 9,90