Treino com pesos para mulheres
musculação para mulheres
GrátisOffers In-App Purchases
5.0.1for iPhone, iPad and more
4.5
3 Ratings
Samantha Roobol
Developer
27,3 MB
Size
Jan 8, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Treino com pesos para mulheres Capturas de tela
About Treino com pesos para mulheres
Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
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Novidades da Última Versão 5.0.1
Last updated on Jan 8, 2023
Versões Antigas
Fresh design
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Version History
5.0.1
Jan 8, 2023
Fresh design
1.0
Jul 4, 2021
Treino com pesos para mulheres FAQ
Clique aqui para saber como baixar Treino com pesos para mulheres em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Treino com pesos para mulheres.
iPhone
Requer o iOS 13.0 ou posterior.
iPad
Requer o iPadOS 13.0 ou posterior.
iPod touch
Requer o iOS 13.0 ou posterior.
Treino com pesos para mulheres suporta Inglês
Treino com pesos para mulheres contém compras no aplicativo. Verifique o plano de preços abaixo:
Full Bundle
$4.99
Dumbbell - Full Body
$1.99
Dumbbell - For Beginners
$1.99
Remove ads
$0.99
Dumbbell - Abs, Butt & Thighs
$1.99
Dumbbell - Upper Body
$1.99
Kettlebell - Lose Weight
$1.99
Kettlebell - Lower Body
$1.99
Barbell - Lower Body
$1.99
Barbell - Upper Body
$1.99