Happiness Test ·
How happy are you?
Gratis
1.0.1for iPhone, iPad and more
9.7
19 Ratings
Inquiry Health LLC
Developer
644,1 KB
Size
May 10, 2021
Update Date
Medical
Category
12+
Age Rating
Age Rating
Happiness Test · Screenshots
About Happiness Test ·
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
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Was ist neu in der neuesten Version 1.0.1
Last updated on May 10, 2021
Alte Versionen
This update contains a navigation bug fix for iOS 14.5.
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Version History
1.0.1
May 10, 2021
This update contains a navigation bug fix for iOS 14.5.
1.0
Sep 27, 2020
Happiness Test · FAQ
Klicken Sie hier, um zu erfahren, wie Sie Happiness Test · in eingeschränkten Ländern oder Regionen herunterladen können.
Überprüfen Sie die folgende Liste, um die Mindestanforderungen von Happiness Test · zu sehen.
iPhone
Erfordert iOS 13.0 oder neuer.
iPad
Erfordert iPadOS 13.0 oder neuer.
iPod touch
Erfordert iOS 13.0 oder neuer.
Happiness Test · unterstützt Englisch