Happiness Test ·
How happy are you?
Free
1.0.1for iPhone, iPad and more
9.7
19 Ratings
Inquiry Health LLC
Developer
644.1 KB
Size
May 10, 2021
Update Date
Medical
Category
12+
Age Rating
Age Rating
Happiness Test · Screenshots
About Happiness Test ·
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
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What's New in the Latest Version 1.0.1
Last updated on May 10, 2021
Old Versions
This update contains a navigation bug fix for iOS 14.5.
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Version History
1.0.1
May 10, 2021
This update contains a navigation bug fix for iOS 14.5.
1.0
Sep 27, 2020
Happiness Test · FAQ
Click here to learn how to download Happiness Test · in restricted country or region.
Check the following list to see the minimum requirements of Happiness Test ·.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Happiness Test · supports English
