Happiness Test ·
How happy are you?
免費
1.0.1for iPhone, iPad and more
9.7
19 Ratings
Inquiry Health LLC
Developer
644.1 KB
Size
2021年05月10日
Update Date
Medical
Category
12+
Age Rating
Age Rating
Happiness Test · 螢幕截圖
About Happiness Test ·
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
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最新版本1.0.1更新日誌
Last updated on 2021年05月10日
歷史版本
This update contains a navigation bug fix for iOS 14.5.
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Version History
1.0.1
2021年05月10日
This update contains a navigation bug fix for iOS 14.5.
1.0
2020年09月27日
Happiness Test · FAQ
點擊此處瞭解如何在受限國家或地區下載Happiness Test ·。
以下為Happiness Test ·的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Happiness Test ·支持英文