Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Readiness: Wellness monitoring Captures d'écran

iPad

iPhone

About Readiness: Wellness monitoring

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

Quoi de neuf dans la dernière version 3.0.3

Last updated on Dec 8, 2021

Vieilles Versions

Performance improvements

Version History

3.0.3

Dec 8, 2021

Performance improvements

3.0.2

Mar 22, 2021

Performance improvements

3.0.1

Oct 1, 2020

Improved compatibility with iOS 14

3.0

Aug 6, 2020

Mac Catalyst: Readiness is available for Mac!!! Now you can analyze your videos in the big screen of your Mac. The data will be synced across all your devices via iCloud!

2.0

Oct 30, 2019

**BIG UPDATE: iCloud sync**

We are delighted to announce a long awaited feature: if you have iOS 13, your data will be automatically synced to other devices with the same iCloud account when you open the app!! Also, all data remains local, meaning that your data is safe even if the sync fails (for example, if internet connection is lost).

Also, we have made some improvements to adjust the app to iOS 13 Dark Mode and the new iPhone. Enjoy!!

1.0.3

Nov 19, 2018

Now, when you export the data you will get the individual scores for sleep, soreness, fatigue and stress along with the Readiness score

1.0.2

Nov 8, 2018

Minor improvements

1.0.1

Oct 10, 2018

Improved compatibility with iOS12

1.0

Oct 4, 2018

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