Readiness: Wellness monitoring

Readiness: Wellness monitoring


Monitoriza tu wellness


$1.99

3.0.3for iPhone, iPad and more
9.5
5 Ratings
Carlos Balsalobre
Developer
4.9 MB
Size
Dec 8, 2021
Update Date
Sports
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Readiness: Wellness monitoring Screenshots
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Readiness: Wellness monitoring posterReadiness: Wellness monitoring posterReadiness: Wellness monitoring posterReadiness: Wellness monitoring poster

About Readiness: Wellness monitoring

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
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What's New in the Latest Version 3.0.3

Last updated on Dec 8, 2021
Old Versions
Performance improvements
Show More
Version History
3.0.3
Dec 8, 2021
Performance improvements
3.0.2
Mar 22, 2021
Performance improvements
3.0.1
Oct 1, 2020
Improved compatibility with iOS 14
3.0
Aug 6, 2020
Mac Catalyst: Readiness is available for Mac!!! Now you can analyze your videos in the big screen of your Mac. The data will be synced across all your devices via iCloud!
2.0
Oct 30, 2019
**BIG UPDATE: iCloud sync**

We are delighted to announce a long awaited feature: if you have iOS 13, your data will be automatically synced to other devices with the same iCloud account when you open the app!! Also, all data remains local, meaning that your data is safe even if the sync fails (for example, if internet connection is lost).

Also, we have made some improvements to adjust the app to iOS 13 Dark Mode and the new iPhone. Enjoy!!
1.0.3
Nov 19, 2018
Now, when you export the data you will get the individual scores for sleep, soreness, fatigue and stress along with the Readiness score
1.0.2
Nov 8, 2018
Minor improvements
1.0.1
Oct 10, 2018
Improved compatibility with iOS12
1.0
Oct 4, 2018

Readiness: Wellness monitoring FAQ

Click here to learn how to download Readiness: Wellness monitoring in restricted country or region.
Check the following list to see the minimum requirements of Readiness: Wellness monitoring.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Mac
Requires macOS 10.15 or later.
iPod touch
Requires iOS 12.0 or later.
Readiness: Wellness monitoring supports English, Spanish

Readiness: Wellness monitoring Alternative

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