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Readiness: Wellness monitoring 螢幕截圖
About Readiness: Wellness monitoring
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
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最新版本3.0.3更新日誌
Last updated on 2021年12月08日
歷史版本
Performance improvements
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Version History
3.0.3
2021年12月08日
Performance improvements
3.0.2
2021年03月22日
Performance improvements
3.0.1
2020年10月01日
Improved compatibility with iOS 14
3.0
2020年08月06日
Mac Catalyst: Readiness is available for Mac!!! Now you can analyze your videos in the big screen of your Mac. The data will be synced across all your devices via iCloud!
2.0
2019年10月30日
**BIG UPDATE: iCloud sync**
We are delighted to announce a long awaited feature: if you have iOS 13, your data will be automatically synced to other devices with the same iCloud account when you open the app!! Also, all data remains local, meaning that your data is safe even if the sync fails (for example, if internet connection is lost).
Also, we have made some improvements to adjust the app to iOS 13 Dark Mode and the new iPhone. Enjoy!!
We are delighted to announce a long awaited feature: if you have iOS 13, your data will be automatically synced to other devices with the same iCloud account when you open the app!! Also, all data remains local, meaning that your data is safe even if the sync fails (for example, if internet connection is lost).
Also, we have made some improvements to adjust the app to iOS 13 Dark Mode and the new iPhone. Enjoy!!
1.0.3
2018年11月19日
Now, when you export the data you will get the individual scores for sleep, soreness, fatigue and stress along with the Readiness score
1.0.2
2018年11月08日
Minor improvements
1.0.1
2018年10月10日
Improved compatibility with iOS12
1.0
2018年10月04日
Readiness: Wellness monitoring 價格
今日:
HK$ 18.00
最低價格:
HK$ 15.00
最高價格:
HK$ 18.00
Readiness: Wellness monitoring FAQ
點擊此處瞭解如何在受限國家或地區下載Readiness: Wellness monitoring。
以下為Readiness: Wellness monitoring的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
Mac
須使用 macOS 10.15 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Readiness: Wellness monitoring支持英文, 西班牙文
