Intermittent Fasting+
Intermittent Fast timer App
FreeOffers In-App Purchases
2.8for iPhone, iPod touch
Age Rating
Intermittent Fasting+ Screenshots
About Intermittent Fasting+
This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind.
FEATURES:
-Easy to use simple and intuitive interface gives you just what you need to get it done
-Reminder notifications when your fast ends
-Fun stats shows you how you're doing for the week and month
-Many fasting plans to choose from
Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals.
This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat.
Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week.
Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function.
Disclaimer:
The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.
FEATURES:
-Easy to use simple and intuitive interface gives you just what you need to get it done
-Reminder notifications when your fast ends
-Fun stats shows you how you're doing for the week and month
-Many fasting plans to choose from
Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals.
This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat.
Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week.
Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function.
Disclaimer:
The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.
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What's New in the Latest Version 2.8
Last updated on Feb 5, 2024
Old Versions
Bug fixes and improvements
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Version History
2.8
Feb 5, 2024
Bug fixes and improvements
2.7
Jan 7, 2024
Bug fixes and improvements
2.6
Sep 11, 2023
-Premium version now available. Pay only once and never see ads again. You can restore your purchase if you switch devices.
-Improved graphics and performance
-Improved graphics and performance
2.5
Jul 5, 2023
Minor improevements
2.4
Jun 7, 2023
Added new languages and improved performance
2.3
Apr 24, 2023
Minor bug fixes
2.2
Jan 26, 2023
- Added new languages
- Other improvements
- Other improvements
2.1
Jan 15, 2023
Minor improvements
2.0
Aug 8, 2022
- New languages
- Minor bug fixes
- Minor bug fixes
1.9
Aug 2, 2022
Localized to new languages
Minor bug fixes
Minor bug fixes
1.8
Jul 26, 2022
- Minor bug fixes
- Other refinements
- New localization
- Other refinements
- New localization
1.7
Jul 22, 2022
Minor bug fixes
1.6
Jul 14, 2022
Fixed minor bugs and made other improvements
1.5
Jul 5, 2021
Minor bug fix
1.4
Apr 2, 2021
Fixed a minor bug with fast ending date
1.3
Apr 1, 2021
MInor bug fix
1.2
Mar 26, 2021
Minor bug fix
1.1
Mar 21, 2021
Minor bug fix
Refined user interface
Refined user interface
1.0
Mar 17, 2021
Intermittent Fasting+ FAQ
Click here to learn how to download Intermittent Fasting+ in restricted country or region.
Check the following list to see the minimum requirements of Intermittent Fasting+.
iPhone
Requires iOS 14.1 or later.
iPod touch
Requires iOS 14.1 or later.
Intermittent Fasting+ supports English, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish, Thai, Turkish
Intermittent Fasting+ contains in-app purchases. Please check the pricing plan as below:
Upgrade to Premium
$9.99