40•30•30
Free
3.1for iPhone
Age Rating
40•30•30 スクリーンショット
About 40•30•30
The 40•30•30 App lets you quickly calculate the percentage of calories in a food from the three macronutrient groups: carbohydrates, protein, and fat.
Several popular diets recommend a 40%-30%-30% ratio of these macronutrients, but this can be a chore to figure out when reading a Nutrition Facts label. Using this app you can quickly enter the grams of carbohydrates, protein, and fat and instantly see the fraction of calories from each of these sources.
Of this app will work as well with any other balance of macronutrients, so you're by no means limited to a 40-30-30 program.
As always, consult your doctor before beginning any new diet.
Also please check out the full version of this app, 40•30•30+.
Several popular diets recommend a 40%-30%-30% ratio of these macronutrients, but this can be a chore to figure out when reading a Nutrition Facts label. Using this app you can quickly enter the grams of carbohydrates, protein, and fat and instantly see the fraction of calories from each of these sources.
Of this app will work as well with any other balance of macronutrients, so you're by no means limited to a 40-30-30 program.
As always, consult your doctor before beginning any new diet.
Also please check out the full version of this app, 40•30•30+.
Show More
最新バージョン 3.1 の更新情報
Last updated on 2017年03月29日
旧バージョン
Updated UI fonts
Show More
Version History
3.1
2008年08月20日
Updated UI fonts
40•30•30 FAQ
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、40•30•30の最低システム要件をご確認ください。
iPhone
40•30•30は次の言語がサポートされています。 English
