40•30•30
Free
3.1for iPhone
Age Rating
40•30•30 螢幕截圖
About 40•30•30
The 40•30•30 App lets you quickly calculate the percentage of calories in a food from the three macronutrient groups: carbohydrates, protein, and fat.
Several popular diets recommend a 40%-30%-30% ratio of these macronutrients, but this can be a chore to figure out when reading a Nutrition Facts label. Using this app you can quickly enter the grams of carbohydrates, protein, and fat and instantly see the fraction of calories from each of these sources.
Of this app will work as well with any other balance of macronutrients, so you're by no means limited to a 40-30-30 program.
As always, consult your doctor before beginning any new diet.
Also please check out the full version of this app, 40•30•30+.
Several popular diets recommend a 40%-30%-30% ratio of these macronutrients, but this can be a chore to figure out when reading a Nutrition Facts label. Using this app you can quickly enter the grams of carbohydrates, protein, and fat and instantly see the fraction of calories from each of these sources.
Of this app will work as well with any other balance of macronutrients, so you're by no means limited to a 40-30-30 program.
As always, consult your doctor before beginning any new diet.
Also please check out the full version of this app, 40•30•30+.
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最新版本3.1更新日誌
Last updated on 2017年03月29日
歷史版本
Updated UI fonts
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Version History
3.1
2008年08月21日
Updated UI fonts
40•30•30 FAQ
點擊此處瞭解如何在受限國家或地區下載40•30•30。
以下為40•30•30的最低配置要求。
iPhone
40•30•30支持English