7 min Workout : at Home
Free
1.4for iPhone, iPod touch
9.9
10 Ratings
Rajeshbhai Dholakiya
Developer
70.8 MB
Size
Dec 12, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
7 min Workout : at Home Screenshots
About 7 min Workout : at Home
“7 Min Workout:at Home” is based on HICT, proven to be the “safest, most effective, and most efficient” . You can improve your muscular and aerobic fitness, and make you healthier.
WHY 7 Min Workout:at Home ?
* Work out anywhere, anytime. No equipment needed.
* Scientifically proven to improve health.
* Build fitness, body Building and weight loss .
* Burn belly fat and lose weight with just 7 mins a day.
* No gym or workout equipment needed home workouts.
* Voice and video instructions are given in the app.
* Create Custom workout. You can make your own favourite list of workout.
* Daily workout for any buddy.
* Full body 6-10 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Apple Health integration on completed workout to track your workouts and calories burned.
* Do a complete daily workout in more than 8 minutes.
* Set remainder for alter workout time
* Calculate IBM base your Height and Weight.
* Beautiful character and UI design
* Workout log shows your complete workout time
* Ability to pause the workout, and skip to the next or the previous exercise
* Notifications for daily workout
WHY 7 Min Workout:at Home ?
* Work out anywhere, anytime. No equipment needed.
* Scientifically proven to improve health.
* Build fitness, body Building and weight loss .
* Burn belly fat and lose weight with just 7 mins a day.
* No gym or workout equipment needed home workouts.
* Voice and video instructions are given in the app.
* Create Custom workout. You can make your own favourite list of workout.
* Daily workout for any buddy.
* Full body 6-10 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Apple Health integration on completed workout to track your workouts and calories burned.
* Do a complete daily workout in more than 8 minutes.
* Set remainder for alter workout time
* Calculate IBM base your Height and Weight.
* Beautiful character and UI design
* Workout log shows your complete workout time
* Ability to pause the workout, and skip to the next or the previous exercise
* Notifications for daily workout
Show More
What's New in the Latest Version 1.4
Last updated on Dec 12, 2020
Old Versions
Thanks for using 7 min Workout:at Home!, We regularly update our app to fix bugs, improve performance.
- minor bugs fix.
- minor bugs fix.
Show More
Version History
1.4
Dec 12, 2020
Thanks for using 7 min Workout:at Home!, We regularly update our app to fix bugs, improve performance.
- minor bugs fix.
- minor bugs fix.
1.3
Nov 23, 2020
Thanks for using Just 7 min Gym-Workout! We regularly update our app to fix bugs, improve performance.
- minor bugs fix.
- Add Notification
- minor bugs fix.
- Add Notification
1.2
Nov 8, 2020
Thanks for using Just 7 min Gym-Workout! We regularly update our app to fix bugs, improve performance.
1.1
Oct 31, 2020
Thanks for using Just 7 min Gym-Workout! We regularly update our app to fix bugs, improve performance.
1.0
Oct 25, 2020
7 min Workout : at Home FAQ
Click here to learn how to download 7 min Workout : at Home in restricted country or region.
Check the following list to see the minimum requirements of 7 min Workout : at Home.
iPhone
Requires iOS 11.1 or later.
iPod touch
Requires iOS 11.1 or later.
7 min Workout : at Home supports English, French
