Mindfulness and meditation app
stay calm,relax & stress free
FreeOffers In-App Purchases
1.6.2for iPhone, iPad and more
Riafy Technologies Pvt. Ltd.
Developer
89.3 MB
Size
Feb 14, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Mindfulness and meditation app Screenshots
About Mindfulness and meditation app
Do you experience stress and look less focused in your daily life? Do you feel like you need some motivation for calming yourself? Our mindfulness app is the best coach to help you meditate and sleep peacefully.
Why mindfulness and meditations?
Mindfulness is a type of meditation where you focus on being intensely mindful of what you're sensing and feeling in the moment, without stress. Mindfulness practices can help us increase our ability to regulate emotions and decrease stress. It also relieves anxiety and gives motivation. On the other hand, meditation can help in calming oneself and creating peace and balance. It can benefit both your mental and physical health.
How we help you relax and meditate
We have a sleep tracker to keep a check on your sleeping cycle. Based on the sleep cycle data, we provide the necessary coaching for meditation and mindfulness. Based on this data, we develop a schedule for you to follow daily. Guided meditations and exercises are available, which makes the app user-friendly.
Features of Mindfulness app
One can select their sleep level as beginner, intermediate or advanced. With the app, you can build your self-esteem and improve your focus. The app has the genius to provide coaching to fall asleep better and reduce one's stress and anxiety. Based on the schedule created by the bot, one can choose their coaching plans.
A mindfulness coach
We also offer courses to coach you through your meditation process and keep you stress-free. There are courses to reduce stress and be mindful at work on the app. The mindfulness app provides education on topics such as sleeping and eating patterns for kids and adults. Keeping a watch on children and tracking their sleeping and eating schedules will help avoid problems in the future.
Users can also enjoy calming sounds and music for motivation and to fall asleep quickly. Music can improve sleep hygiene by increasing your ability to fall asleep quickly and feel more rested. The app also has several visual treats for calming your mind. These videos help you sleep better and keep you stress-free. The mindfulness app also has engaging mind games to keep you motivated and mindful.
At the end of each session, you can also see how many times you've used the app on the Apple watch that day and track your Mindful Minutes in the Health app.
Choose a healthy and stress-free lifestyle with our mindfulness app to lead a better life!
Terms of use - http://thecookbk.com/terms.php?appname=com.rstream.mindfulness
Privacy Policy: http://thecookbk.com/privacy.php?appname=com.rstream.mindfulness
Why mindfulness and meditations?
Mindfulness is a type of meditation where you focus on being intensely mindful of what you're sensing and feeling in the moment, without stress. Mindfulness practices can help us increase our ability to regulate emotions and decrease stress. It also relieves anxiety and gives motivation. On the other hand, meditation can help in calming oneself and creating peace and balance. It can benefit both your mental and physical health.
How we help you relax and meditate
We have a sleep tracker to keep a check on your sleeping cycle. Based on the sleep cycle data, we provide the necessary coaching for meditation and mindfulness. Based on this data, we develop a schedule for you to follow daily. Guided meditations and exercises are available, which makes the app user-friendly.
Features of Mindfulness app
One can select their sleep level as beginner, intermediate or advanced. With the app, you can build your self-esteem and improve your focus. The app has the genius to provide coaching to fall asleep better and reduce one's stress and anxiety. Based on the schedule created by the bot, one can choose their coaching plans.
A mindfulness coach
We also offer courses to coach you through your meditation process and keep you stress-free. There are courses to reduce stress and be mindful at work on the app. The mindfulness app provides education on topics such as sleeping and eating patterns for kids and adults. Keeping a watch on children and tracking their sleeping and eating schedules will help avoid problems in the future.
Users can also enjoy calming sounds and music for motivation and to fall asleep quickly. Music can improve sleep hygiene by increasing your ability to fall asleep quickly and feel more rested. The app also has several visual treats for calming your mind. These videos help you sleep better and keep you stress-free. The mindfulness app also has engaging mind games to keep you motivated and mindful.
At the end of each session, you can also see how many times you've used the app on the Apple watch that day and track your Mindful Minutes in the Health app.
Choose a healthy and stress-free lifestyle with our mindfulness app to lead a better life!
Terms of use - http://thecookbk.com/terms.php?appname=com.rstream.mindfulness
Privacy Policy: http://thecookbk.com/privacy.php?appname=com.rstream.mindfulness
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What's New in the Latest Version 1.6.2
Last updated on Feb 14, 2024
Old Versions
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
Show More
Version History
1.6.2
Feb 14, 2024
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.6.1
Jul 19, 2023
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.6.0
Apr 20, 2023
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.9
Jan 5, 2023
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.8
Nov 5, 2022
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.7
Jun 16, 2022
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.6
Apr 5, 2022
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.5
Jan 18, 2022
The latest content for Christmas and New Year 2022
Bug fixes and performance improvements
Added content in more languages
Bug fixes and performance improvements
Added content in more languages
1.5.4
Dec 12, 2021
The latest content for Christmas and New Year 2022
Bug fixes and performance improvements
Added content in more languages
Bug fixes and performance improvements
Added content in more languages
1.5.3
Nov 24, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.2
Nov 19, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.1
Nov 8, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.5.0
Oct 19, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.9
Sep 22, 2021
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and performance improvements
Added content in more languages
Bug fixes and performance improvements
Added content in more languages
1.4.8
Sep 9, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.7
Sep 3, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.6
Aug 26, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.5
Jul 22, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.4
Jul 9, 2021
Bug fixes and performance improvements
Added content in more languages
Added content in more languages
1.4.3
Jun 21, 2021
Performance enhancements
Added content in more languages
Added content in more languages
1.4.2
May 5, 2021
Performance enhancements
Added content in more languages
Added content in more languages
1.4.1
Feb 5, 2021
Performance enhancements
Added content in more languages
Added content in more languages
1.4.0
Jan 10, 2021
Performance enhancements
Added content in more languages
Added content in more languages
1.3.9
Dec 23, 2020
Added content in other languages.
1.3.7
Dec 8, 2020
Apple Watch app for daily meditation
Mindfulness and meditation app FAQ
Click here to learn how to download Mindfulness and meditation app in restricted country or region.
Check the following list to see the minimum requirements of Mindfulness and meditation app.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
Apple Watch
Requires watchOS 7.0 or later.
iPod touch
Requires iOS 13.0 or later.
Mindfulness and meditation app supports English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
Mindfulness and meditation app contains in-app purchases. Please check the pricing plan as below:
Mindfulness+focus+daily
$39.99
Meditation Monthly
$11.49
Meditation Discounted
$39.99