P4P 7 Minute Workout
FreeOffers In-App Purchases
1.5.9for iPhone, iPad and more
8.9
61 Ratings
Passion4Profession Inc.
Developer
189.9 MB
Size
Oct 26, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
P4P 7 Minute Workout Screenshots
About P4P 7 Minute Workout
Have you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever!
"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!
Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!
= 7 MINUTES FEATURES =
Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets - videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode
Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!
Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!
Integration with Health app
• Synchronize your height and weight with Health app.
• Keep track of your workouts and how many calories you've burned with Health app.
• Share your stats with the apps connected to Health app.
UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.
Terms of use: https://www.iubenda.com/privacy-policy/7775475/legal
7 Minutes has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine - all it takes is 7 Minutes!
"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!
Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!
= 7 MINUTES FEATURES =
Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets - videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode
Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!
Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!
Integration with Health app
• Synchronize your height and weight with Health app.
• Keep track of your workouts and how many calories you've burned with Health app.
• Share your stats with the apps connected to Health app.
UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.
Terms of use: https://www.iubenda.com/privacy-policy/7775475/legal
7 Minutes has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine - all it takes is 7 Minutes!
Show More
What's New in the Latest Version 1.5.9
Last updated on Oct 26, 2023
Old Versions
bug fix
Show More
Version History
1.5.9
Oct 26, 2023
bug fix
1.5.8
Oct 24, 2023
In-app purchase bug fix
1.5.7
Oct 14, 2023
1) Bug solved for delete workouts
2) Gif allowed
2) Gif allowed
1.5.6
Jun 22, 2023
Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.5.5
May 5, 2023
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.5.4
Feb 12, 2022
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.5.3
Jul 11, 2021
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.5.1
Mar 15, 2021
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.5.0
Dec 16, 2020
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.9
Aug 7, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.8
Jul 14, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.7
Jun 20, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.6
Jun 12, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.5
Jun 6, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.4
Apr 25, 2018
- Minor BUGS fixed
1.4.3
Apr 2, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.1
Feb 6, 2018
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.4.0
Nov 18, 2017
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.9
Jul 10, 2017
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.8
Jul 5, 2017
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.7
Jul 4, 2017
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.6
Jan 16, 2017
For a good start of the year:
• New Price - 80 % OFF!
• New workouts added!
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
• New Price - 80 % OFF!
• New workouts added!
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.5
Sep 2, 2016
• New workout added!
• New background music added.
• Possibility to listen to the background music preview.
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
• New background music added.
• Possibility to listen to the background music preview.
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.4
Jul 26, 2016
• Starting from today you can unlock all the App’s features with a simple click at a great price - take advantage now!
• All users who have removed ads or purchased an individual workout will receive the full, unlocked App as a loyalty reward!
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
• All users who have removed ads or purchased an individual workout will receive the full, unlocked App as a loyalty reward!
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
1.3.3
Jul 19, 2016
• EXERCISE DETAILS ARE NOW FULLY AVAILABLE IN 21 LANGUAGES
Now all translations for description, instructions and common mistakes are available for every single exercise.
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
Now all translations for description, instructions and common mistakes are available for every single exercise.
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
P4P 7 Minute Workout FAQ
Click here to learn how to download P4P 7 Minute Workout in restricted country or region.
Check the following list to see the minimum requirements of P4P 7 Minute Workout.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
P4P 7 Minute Workout supports English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Hindi, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Turkish
P4P 7 Minute Workout contains in-app purchases. Please check the pricing plan as below:
Pro Version
$8.99
Yearly Subscription
$44.99
Subscription
$8.99
Remove Ads
$0.99
Six months subscription
$90.99
Fat Burn Accelerator
$0.99
Explosive Butt
$0.99