Posture on the Rise Lite by Myriah Lynn
Free
1.0for iPhone, iPad
Age Rating
Posture on the Rise Lite by Myriah Lynn Screenshots
About Posture on the Rise Lite by Myriah Lynn
This amazing app will improve your posture and contains instructional videos that will take you every step of the way.
Posture is important even in walking and running. If one of your shoulders is higher than the other, your neck and back are going to take a real beating with every step. This app can be played in sections to target certain body zones. Having symmetry in your body is essential to look and preform at your optimal level.
Understanding everything from head to toe involves knowing how to maintain good posture. Standing long hours misaligned will take a huge toll on the body. The best way to avoid pain and stay strong is learn how to strengthen good alignment. Having symmetry in your body is essential to look and preform at its optimal potential.
Credentials of Myriah Lynn:
• Pilates Expert and Advocate
• Consultant to USD Athletic Department
• B.A. in Psychology
• Pilates for Pink DVD for Shape Magazine
• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008
• Second Place International Jump Rope Champion
• Apple Developer for Fitness and Posture Apps
Posture is important even in walking and running. If one of your shoulders is higher than the other, your neck and back are going to take a real beating with every step. This app can be played in sections to target certain body zones. Having symmetry in your body is essential to look and preform at your optimal level.
Understanding everything from head to toe involves knowing how to maintain good posture. Standing long hours misaligned will take a huge toll on the body. The best way to avoid pain and stay strong is learn how to strengthen good alignment. Having symmetry in your body is essential to look and preform at its optimal potential.
Credentials of Myriah Lynn:
• Pilates Expert and Advocate
• Consultant to USD Athletic Department
• B.A. in Psychology
• Pilates for Pink DVD for Shape Magazine
• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008
• Second Place International Jump Rope Champion
• Apple Developer for Fitness and Posture Apps
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What's New in the Latest Version 1.0
Last updated on Jan 12, 2016
Old Versions
This update is signed with Apple’s latest signing certificate. No new features are included.
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Version History
1.0
Jan 12, 2016
This update is signed with Apple’s latest signing certificate. No new features are included.
Posture on the Rise Lite by Myriah Lynn FAQ
Click here to learn how to download Posture on the Rise Lite by Myriah Lynn in restricted country or region.
Check the following list to see the minimum requirements of Posture on the Rise Lite by Myriah Lynn.
iPhone
iPad
Posture on the Rise Lite by Myriah Lynn supports English
