MuscleHack (Mark McManus)
Free
1.13for iPhone, iPad and more
9.1
65 Ratings
MuscleHack
Developer
36.7 MB
Size
Nov 10, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
MuscleHack (Mark McManus) Screenshots
About MuscleHack (Mark McManus)
Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:
- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)
Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!
And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.
If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.
This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.
Please leave a positive review of the app. Thank you and enjoy your new gains!
- developed by Juanito Taveras
- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)
Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!
And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.
If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.
This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.
Please leave a positive review of the app. Thank you and enjoy your new gains!
- developed by Juanito Taveras
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What's New in the Latest Version 1.13
Last updated on Nov 10, 2020
Old Versions
Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
Show More
Version History
1.13
Nov 10, 2020
Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
1.12
Nov 8, 2020
Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.
1.11
May 30, 2020
Fixes to the Workout Tracker - there were some issues when substituting exercises.
Feel free to send suggestions/feedback to musclehackdeveloper@gmail.com.
Feel free to send suggestions/feedback to musclehackdeveloper@gmail.com.
1.9
Sep 16, 2019
- PLEASE UPDATE: Updates to iOS were breaking the workout tracker. It is fixed now. Thanks for using the app!
1.8
Sep 12, 2019
- Fix to blog posts not loading.
1.7
Apr 17, 2019
- NEW TAB: Replaced Exercise Bank tab with More Tab.
- Created Testimonials Section.
- New exercises added to Exercise Bank.
- You can now substitute exercises on main Workout Tracker page.
- Added ability to see previous note in Workout Tracker (thanks to Richard Lainegard for this idea).
- Added auto-scrolling to Workout Tracker.
- Gave the app a big facelift: updated fonts, colors, and buttons everywhere. Also changed intro screen.
- Created Testimonials Section.
- New exercises added to Exercise Bank.
- You can now substitute exercises on main Workout Tracker page.
- Added ability to see previous note in Workout Tracker (thanks to Richard Lainegard for this idea).
- Added auto-scrolling to Workout Tracker.
- Gave the app a big facelift: updated fonts, colors, and buttons everywhere. Also changed intro screen.
1.6
Oct 25, 2018
BIG FEATURE: You can now backup your workouts in iCloud. Never lose your data again!
Official support for iOS 10 - needed more compatibility fixes.
New privacy policy.
Fixes to notifications.
Fix for timer malfunctioning when app in background.
Added tip when using substitute exercise feature.
Added ability to add the same set to a workout multiple times.
Official support for iOS 10 - needed more compatibility fixes.
New privacy policy.
Fixes to notifications.
Fix for timer malfunctioning when app in background.
Added tip when using substitute exercise feature.
Added ability to add the same set to a workout multiple times.
1.5
Sep 6, 2018
Added support for iOS 10.
New exercises are added to the Exercise Bank when you input a custom exercise.
Fixed bug where deleting a training cycle caused a crash.
Added error messages to the blog, when your Internet connection is bad.
Added error message when tutorial is not found for an exercise.
Enabled Firebase Crashlytics.
Added loading animation in Premium Products tab.
Changed Help link on Apple store page.
Fixed bug where taking a note sometimes caused a crash.
New exercises are added to the Exercise Bank when you input a custom exercise.
Fixed bug where deleting a training cycle caused a crash.
Added error messages to the blog, when your Internet connection is bad.
Added error message when tutorial is not found for an exercise.
Enabled Firebase Crashlytics.
Added loading animation in Premium Products tab.
Changed Help link on Apple store page.
Fixed bug where taking a note sometimes caused a crash.
1.4
Aug 29, 2018
A bunch of bug fixes, especially for the timer.
Also added the ability to skip a workout day.
Also added the ability to skip a workout day.
1.3
Aug 27, 2018
MuscleHack (Mark McManus) FAQ
Click here to learn how to download MuscleHack (Mark McManus) in restricted country or region.
Check the following list to see the minimum requirements of MuscleHack (Mark McManus).
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
MuscleHack (Mark McManus) supports English
