Training Plan - Running
Your plan, in your pocket.
Free
1.57.4for iPhone, iPod touch
6.9
8 Ratings
Double Negative Solutions Limited
Developer
36.5 MB
Size
Jun 7, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Training Plan - Running Screenshots
About Training Plan - Running
Training Plan is an application from Running.org which provides a series of tools designed to help runners train efficiently and achieve their goals.
Whether you are looking to finish your first 5k or smash your marathon PB, our training plan functionality will allow you to access tried and tested training plans in a format that keeps you accountable.
No longer do you need to print out your training plan and stick it on your wall. Your training plan is now in your pocket.
Want to know what pace you need to run to beat your 5k PB? We have you covered with our 'Pace Calculator'.
Want to predict your marathon time based on your latest half marathon? Try our 'Pace Predictor'.
Built by runners, Training Plan looks to provide you with everything you need to train efficiently. Are we missing something? Let us know!
Whether you are looking to finish your first 5k or smash your marathon PB, our training plan functionality will allow you to access tried and tested training plans in a format that keeps you accountable.
No longer do you need to print out your training plan and stick it on your wall. Your training plan is now in your pocket.
Want to know what pace you need to run to beat your 5k PB? We have you covered with our 'Pace Calculator'.
Want to predict your marathon time based on your latest half marathon? Try our 'Pace Predictor'.
Built by runners, Training Plan looks to provide you with everything you need to train efficiently. Are we missing something? Let us know!
Show More
What's New in the Latest Version 1.57.4
Last updated on Jun 7, 2021
Old Versions
- You can now convert a training plan into a training program from the 'My Plans' screen.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
- Filter activities by source (Garmin, Strava)
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
- Filter activities by source (Garmin, Strava)
Show More
Version History
1.57.4
Jun 7, 2021
- You can now convert a training plan into a training program from the 'My Plans' screen.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
- Filter activities by source (Garmin, Strava)
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
- Filter activities by source (Garmin, Strava)
1.57.3
Jun 5, 2021
- You can now convert a training plan into a training program from the 'My Plans' screen.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
1.56.9
Jun 4, 2021
- You can now convert a training plan into a training program from the 'My Plans' screen.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
1.56.8
May 23, 2021
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- View Garmin activities on Garmin Connect
- View Garmin activities on Garmin Connect
1.56.6
May 13, 2021
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- View Garmin activities on Garmin Connect
- View Garmin activities on Garmin Connect
1.56.5
Apr 23, 2021
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- Create plan interface made slightly more intuitive
- Create plan interface made slightly more intuitive
1.56.4
Apr 23, 2021
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
1.56.3
Apr 14, 2021
- You can now edit the target date/race of your plan from the 'Your Plans' screen
1.56.2
Mar 11, 2021
- You can now connect your Garmin account (in addition to your Strava account).
1.55.9
Feb 23, 2021
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.55.2
Feb 3, 2021
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.54.4
Feb 2, 2021
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.54.0
Oct 30, 2020
- Updated interfaces for creating customised training programs with multi-activity days.
1.53.6
Oct 25, 2020
- Training Plans can now support multiple activities on a single day to allow you (or your coach) to fine tune your training.
1.53.5
Oct 15, 2020
- Training Plans can now support multiple activities on a single day to allow you (or your coach) to fine tune your training.
1.53.3
Sep 21, 2020
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
- Multi device support
- Cleaned up user interfaces
1.53.2
Sep 16, 2020
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
- Multi device support
- Cleaned up user interfaces
1.53.1
Sep 10, 2020
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
- Multi device support
- Cleaned up user interfaces
1.52.9
Aug 13, 2020
- Double tap any day of your plan to toggle its completion status
- New 'Pace Convertor' tool to convert paces between minutes / mile and minutes / km
- New 'Pace Convertor' tool to convert paces between minutes / mile and minutes / km
1.52.8
Aug 6, 2020
- Double tap a day in your plan to quickly toggle its completion status.
1.52.7
Jul 31, 2020
- See what race distances a particular event offers
- Speed improvements and optimisations
- Speed improvements and optimisations
1.52.3
Jun 29, 2020
- Bug fixes and speed optimisations
1.52.1
Jun 3, 2020
- Edit your plans basic details from the 'My Plans' list.
- Provide app feedback from the 'Settings' tab or by shaking your device on any app screen.
- Provide app feedback from the 'Settings' tab or by shaking your device on any app screen.
1.50
Apr 3, 2020
Try out our new photo editor.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.
1.49
Mar 30, 2020
Try out our new photo editor.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.
Training Plan - Running FAQ
Click here to learn how to download Training Plan - Running in restricted country or region.
Check the following list to see the minimum requirements of Training Plan - Running.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Training Plan - Running supports English
