Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.
Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.
App now checks for new and updated guides
General Bug Fixes
Download audio versions to your device for offline listening.
- 30.2 MB
- Release Date:
Safe to Download