The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
FreeOffers In-App Purchases
22.0.1for iPhone, iPad and more
5.5
4 Ratings
Stefan Roobol
Developer
36.2 MB
Size
Oct 25, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
The 30 Day Push Up Challenge Screenshots
About The 30 Day Push Up Challenge
Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).
Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!
A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!
Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!
A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!
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What's New in the Latest Version 22.0.1
Last updated on Oct 25, 2022
Old Versions
New workouts, fresh exercises, and the greatest 30-day challenges.
Show More
Version History
22.0.1
Oct 25, 2022
New workouts, fresh exercises, and the greatest 30-day challenges.
3.2
Dec 3, 2019
New design
3.1
Jan 2, 2019
bug fixes and performance improvements
3.0
Dec 29, 2018
bug fixes and performance improvements
2.1
Jun 10, 2018
New design
2.0
Mar 24, 2018
New design
1.0.5
Dec 15, 2016
New design
1.0
Dec 12, 2016
The 30 Day Push Up Challenge FAQ
Click here to learn how to download The 30 Day Push Up Challenge in restricted country or region.
Check the following list to see the minimum requirements of The 30 Day Push Up Challenge.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
The 30 Day Push Up Challenge supports English
The 30 Day Push Up Challenge contains in-app purchases. Please check the pricing plan as below:
For Beginners
$1.99
60-Day Push Up
$1.99
Full Bundle
$4.99
Push Up Variations
$1.99
Create Challenges
$2.99
Remove ads
$1.99
Get Bigger Arms in 30 Days
$1.99
Create Workouts
$0.99
Chest, Abs, & Shoulders
$1.99
Push Ups, Squats and Planks
$1.99