Treadmill Workout: Running
Walking + Jogging Intervals
FreeOffers In-App Purchases
13.5for iPhone, iPad and more
9.5
105 Ratings
Vigour Group Ltd
Developer
33.5 MB
Size
Apr 8, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Treadmill Workout: Running Screenshots
About Treadmill Workout: Running
Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!
Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!
Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
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What's New in the Latest Version 13.5
Last updated on Apr 8, 2024
Old Versions
Bug fixes and optimizations.
Show More
Version History
13.5
Apr 8, 2024
Bug fixes and optimizations.
13.4
Mar 21, 2024
Bug fixes and optimisations.
13.3
Feb 19, 2024
Bug fixes and optimizations: We've squashed pesky bugs and fine-tuned performance to make your experience smoother than ever.
13.2
Jan 18, 2024
General optimizations and bug fixes.
13.0
Dec 20, 2023
Bug fixes and optimisations. Any feedback, please get in touch with me at apps@vigour.fitness
12.9
Nov 24, 2023
Bug fixes and optimisations
12.8
Nov 20, 2023
Bug fixes and optimisations.
12.7
Nov 16, 2023
Bug fixes and optimisations.
12.6
Nov 9, 2023
Bug fixes and optimisations.
12.5
Nov 6, 2023
Bug fixes and general optimisations.
12.4
Oct 24, 2023
I've been hard at work to make your app faster and more responsive! In this release, I've implemented various optimizations to enhance your overall user experience.
12.3
Oct 20, 2023
I've been hard at work to make your app faster and more responsive! In this release, I've implemented various optimizations to enhance your overall user experience.
12.2
Oct 11, 2023
I've been hard at work to make your app faster and more responsive! In this release, I've implemented various optimizations to enhance your overall user experience.
12.1
Oct 9, 2023
I've been hard at work to make your app faster and more responsive! In this release, I've implemented various optimizations to enhance your overall user experience.
12.0
Oct 4, 2023
General optimisations to help the app run smoother.
11.8
Oct 2, 2023
I've been hard at work to make your app faster and more responsive! In this release, I've implemented various optimizations to enhance your overall user experience.
11.7
Sep 28, 2023
I've made some optimisations to make the app a bit quicker.
11.6
Sep 20, 2023
I've made some optimisations throughout the app to make it run faster and smoother. Please let me know if you have any feedback at apps@vigour.fitness
11.5
Sep 18, 2023
I've fixed a few bugs, including some users being unable to create a custom workout. Let me know if you have any problems at apps@vigour.fitness.
11.4
Aug 1, 2023
Bug fixes and design optimisations.
11.3
Jul 5, 2023
General optimisations and bug fixes.
11.2
Jun 9, 2023
Bug fixes
11.1
May 10, 2023
I've made a few bug fixes and general optimizations.
11.0
Apr 20, 2023
I've made design updates throughout the app. I hope you like it!
10.0
Apr 11, 2023
Bug fixes and optimisations
Treadmill Workout: Running FAQ
Click here to learn how to download Treadmill Workout: Running in restricted country or region.
Check the following list to see the minimum requirements of Treadmill Workout: Running.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
Treadmill Workout: Running supports English, French, German, Korean, Spanish
Treadmill Workout: Running contains in-app purchases. Please check the pricing plan as below:
Treadmill Plans: Annual
$59.99
Premium Monthly
$9.99
Treadmill Plans: Annual
$59.99
Treadmill Premium: Weekly
$4.99
Lifetime Access
$149.99