30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
免費Offers In-App Purchases
5.5for iPhone, iPod touch
6.9
851 Ratings
Jozic Productions Pty Ltd
Developer
84.3 MB
Size
2018年02月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30 Day - Squat Challenge 螢幕截圖
About 30 Day - Squat Challenge
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
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最新版本5.5更新日誌
Last updated on 2018年02月22日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
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Version History
5.5
2018年02月22日
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
5.4
2017年04月23日
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.3
2017年04月18日
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.2
2016年11月03日
Minor bug fix !!
5.1
2016年10月10日
Thanks to your amazing feedback we've made some minor bug fixes to the app to ensure you get a great workout. Keep squatting!
5.0.1
2016年05月26日
Minor bug fix !!
5.0
2016年05月24日
Thank you for continued support and great feedback which we have listened to.
In this update we’ve added videos of each exercise to help. The text instructions are still there as well.
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
In this update we’ve added videos of each exercise to help. The text instructions are still there as well.
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
4.7
2016年01月04日
Minor bug fixes !!
4.6
2015年12月06日
Minor bug fixes!!
4.5
2015年11月18日
You asked for it and you got it. A whole new bunch of features to help you conquer the challenge and hit your fitness goal!
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
4.4
2015年08月12日
Minor bug fix !!
4.3
2015年07月30日
Minor bug fix !!
4.2
2015年07月19日
Dear 30 Day Challenger,
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
4.1
2015年07月15日
The crash issue occurring for existing users fixed !!
4.0
2015年07月13日
- Welcome to the newly re-designed 30 Day Squat Challenge app.
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
3.2
2015年04月09日
Minor bug fix !!
3.1
2015年03月16日
Minor bug fix !!
3.0
2015年02月18日
We've listened to your feedback and added the following improvements to help you meet your goals with the 30 Day Challenges. The new update includes:
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
2.3
2014年10月10日
-Minor bug fix
2.2
2014年08月09日
Minor bug fix.
2.1
2014年04月20日
Minor bug fix
2.0
2014年03月25日
Updated user interface and save feature
1.2
2013年09月18日
update 1.2 : Clearer daily Schedule
1.01
2013年08月31日
Removed Icon Gloss Effect
1.0
2013年07月31日
30 Day - Squat Challenge FAQ
點擊此處瞭解如何在受限國家或地區下載30 Day - Squat Challenge。
以下為30 Day - Squat Challenge的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
30 Day - Squat Challenge支持英文
30 Day - Squat Challenge包含應用內購買。 以下為30 Day - Squat Challenge應用內購買價格清單。
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