Correlate: Health Journal
Mood, Sleep & Symptom Tracker
HK$ 38.00
3.1.6for iPhone, iPad and more
5.3
7 Ratings
Tinybiohacks Private Limited
Developer
87.6 MB
Size
2020年06月17日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Correlate: Health Journal 螢幕截圖
About Correlate: Health Journal
Logging your mood, sleep quality, health symptoms can be a PAIN, even with Excel spreadsheets.
Correlate is a nifty health app that combines the simplicity of todo-lists and the power of data analysis to give you the health app you have always wanted.
// DISCOVER WHAT IS ACTUALLY WORKING FOR YOU
How do you know if your medication, product, or habit is making you feel better?
Whether they are supplements you are consuming, habits you are doing or routines that you are enforcing, this tracker helps you find out what actually works for you…and what isn't. You can now stop wasting money, time, and energy on medication, products, or habit that doesn't help you feel better.
It is a powerful app if you are dealing with:
• General symptoms: fatigue, stress, bad mood, high blood pressure, pain
• Sleep: snoring, low quality sleep, not enough sleep
• Gut Health: bloating, indigestion, acid reflux
• Allergies or intolerances: food intolerances, dust allergy, hay fever
• Mood disorders: stress, anxiety, migraine, headache
// FEATURES
1. Todo-list style
Simple and easy. Did something? Give it a check. If you didn't? Leave it blank. Think about how easy it is to log your item. No-fuss at all.
2. Pretty Bar Graphs -
What's the point of all the numbers when you can't visualize them. We got you covered. We show you how the remedies influence you positively or negatively through an intuitive visualization.
3. Compare up to 3 Remedies/Items -
See which supplement, habit or routine helps you the most and which ones aren't. Put up to 3 of them side-by-side and you can easily visualize their effectiveness at a glance.
Edit/Backfill Entries Feel free to create entries for previous days or edit previous entries up to 28 days past.
4. Export your data -
Your data belongs to you. Export your data as a CSV file when you want to do intense data crunching or just to save it somewhere else.
5. Integration -
Have an Oura Ring or Fitbit? Connect them to the app to pull your sleep data for analysis.
6. Reminder -
For busy people.
// HOW TO USE
Think of things you suspect are causing problems or things that might help you become healthier or better (e.g. supplements, medications, activities...).
Examples of self-experiments you can try:
1. Does restricting coffee intake help me sleep better?
2. Does this mood supplement actually help me with my mood disorder/mental health?
3. Does taking my pre-workout help me perform better in the gym?
4. What food is causing me to have bloating/indigestion?
// MORE ON SLEEP
Sleep is underrated. Many of us are not prioritizing sleep enough. This app gives you the power to optimize your sleep. Use the sleep data from the sleep tracker of your choice and experiment with different bedtime routines. Make changes and log them to see what is helping you and what isn't. Connect your Oura Ring if you have one.
Who knows? You might find that using a cheap and simple eye mask can drastically improve the quality of your sleep? This health journal is going to help you find out what truly works for you.
// DISCLAIMER:
Correlate, a health & life journal, is just one of the many medical apps in the store. It is not a substitute for your doctor visits, and it does not provide a professional diagnosis for your symptoms. However, it can help you and your doctor track your health and better understand your symptoms based on correlation.
Correlate is a nifty health app that combines the simplicity of todo-lists and the power of data analysis to give you the health app you have always wanted.
// DISCOVER WHAT IS ACTUALLY WORKING FOR YOU
How do you know if your medication, product, or habit is making you feel better?
Whether they are supplements you are consuming, habits you are doing or routines that you are enforcing, this tracker helps you find out what actually works for you…and what isn't. You can now stop wasting money, time, and energy on medication, products, or habit that doesn't help you feel better.
It is a powerful app if you are dealing with:
• General symptoms: fatigue, stress, bad mood, high blood pressure, pain
• Sleep: snoring, low quality sleep, not enough sleep
• Gut Health: bloating, indigestion, acid reflux
• Allergies or intolerances: food intolerances, dust allergy, hay fever
• Mood disorders: stress, anxiety, migraine, headache
// FEATURES
1. Todo-list style
Simple and easy. Did something? Give it a check. If you didn't? Leave it blank. Think about how easy it is to log your item. No-fuss at all.
2. Pretty Bar Graphs -
What's the point of all the numbers when you can't visualize them. We got you covered. We show you how the remedies influence you positively or negatively through an intuitive visualization.
3. Compare up to 3 Remedies/Items -
See which supplement, habit or routine helps you the most and which ones aren't. Put up to 3 of them side-by-side and you can easily visualize their effectiveness at a glance.
Edit/Backfill Entries Feel free to create entries for previous days or edit previous entries up to 28 days past.
4. Export your data -
Your data belongs to you. Export your data as a CSV file when you want to do intense data crunching or just to save it somewhere else.
5. Integration -
Have an Oura Ring or Fitbit? Connect them to the app to pull your sleep data for analysis.
6. Reminder -
For busy people.
// HOW TO USE
Think of things you suspect are causing problems or things that might help you become healthier or better (e.g. supplements, medications, activities...).
Examples of self-experiments you can try:
1. Does restricting coffee intake help me sleep better?
2. Does this mood supplement actually help me with my mood disorder/mental health?
3. Does taking my pre-workout help me perform better in the gym?
4. What food is causing me to have bloating/indigestion?
// MORE ON SLEEP
Sleep is underrated. Many of us are not prioritizing sleep enough. This app gives you the power to optimize your sleep. Use the sleep data from the sleep tracker of your choice and experiment with different bedtime routines. Make changes and log them to see what is helping you and what isn't. Connect your Oura Ring if you have one.
Who knows? You might find that using a cheap and simple eye mask can drastically improve the quality of your sleep? This health journal is going to help you find out what truly works for you.
// DISCLAIMER:
Correlate, a health & life journal, is just one of the many medical apps in the store. It is not a substitute for your doctor visits, and it does not provide a professional diagnosis for your symptoms. However, it can help you and your doctor track your health and better understand your symptoms based on correlation.
Show More
最新版本3.1.6更新日誌
Last updated on 2020年06月17日
歷史版本
Bug fixes
Show More
Version History
3.1.6
2020年06月17日
Bug fixes
3.1.5
2020年06月03日
Bug fixes
3.1.4
2020年05月13日
Bug fixes
3.1.1
2020年05月09日
Email login enabled.
3.1.0
2020年05月04日
New Feature:
• You can now login through email
• You can now login through email
3.0.9
2020年04月29日
Sign In with Apple
3.0.8
2020年04月04日
You can now get your sleep data from Fitbit!
3.0.7
2020年03月21日
New Features:
1. Custom Notification (Reminders): On top of the default daily reminder, add up to 2 extra reminders with customized notification titles and messages.
2. Daily Mini Poll: Answer interesting questions on health and wellbeing and see what others think
1. Custom Notification (Reminders): On top of the default daily reminder, add up to 2 extra reminders with customized notification titles and messages.
2. Daily Mini Poll: Answer interesting questions on health and wellbeing and see what others think
3.0.5
2020年03月09日
Open Release.
3.0.4
2020年03月07日
Open Release
3.03
2020年03月06日
Open Release
3.0.2
2020年03月06日
Correlate: Health Journal FAQ
點擊此處瞭解如何在受限國家或地區下載Correlate: Health Journal。
以下為Correlate: Health Journal的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPad
須使用 iPadOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
Correlate: Health Journal支持英文
相關視頻
Latest introduction video of Correlate: Health Journal on iPhone