Fitness Step Test- VO2max
Free
1.0for iPhone, iPad
Age Rating
Fitness Step Test- VO2max 螢幕截圖
About Fitness Step Test- VO2max
The fitness step test is used by fitness professionals and athletes around the globe as a simple way of measuring fitness so they can work on improving their results.
The 3 minute step test is known as a VO2 Max test- it determines how well your body can take up and use oxygen. Obviously the better the result the fitter you are.
Now using this simple app you can discover your own fitness level with no equipment needed apart from a medium size step.
The test only takes three minutes and the app works out all of the necessary details and gives you your fitness rating using the VO2max formula.
-Complete fitness test
-Automatically works out your precise V02max
-Beeping metronome to keep your steps at correct pace
-Advice on how to improve your results
-Works out both male and female VO2max
-Keep Track of your own fitness
-Great for fitness professionals
-Share your results to Facebook and Twitter!
The 3 minute step test is known as a VO2 Max test- it determines how well your body can take up and use oxygen. Obviously the better the result the fitter you are.
Now using this simple app you can discover your own fitness level with no equipment needed apart from a medium size step.
The test only takes three minutes and the app works out all of the necessary details and gives you your fitness rating using the VO2max formula.
-Complete fitness test
-Automatically works out your precise V02max
-Beeping metronome to keep your steps at correct pace
-Advice on how to improve your results
-Works out both male and female VO2max
-Keep Track of your own fitness
-Great for fitness professionals
-Share your results to Facebook and Twitter!
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最新版本1.0更新日誌
Last updated on 2014年04月01日
Version History
1.0
2014年04月01日
Fitness Step Test- VO2max FAQ
點擊此處瞭解如何在受限國家或地區下載Fitness Step Test- VO2max。
以下為Fitness Step Test- VO2max的最低配置要求。
iPhone
iPad
Fitness Step Test- VO2max支持English